Miles:
452 total / 101 in 2013
Goal:

Bests: 5k (2011) -- 29:07. 10k (2012) -- 1:09:54. Half-Marathon (2012) -- 2:38:57. Marathon (2012) -- 5:20:37. Next: I DON'T KNOW YET. :)

Marie did a fitness workout: Testing out Lolo Jone...

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good core

Testing out Lolo Jones' "core workout for runners". Um. Perhaps I should take this up, considering how difficult some of it was... http://www.runnersworld.com/article/0,7120,s6-238-263--13030-F,00.html