Miles:
822 total / 180 in 2014
Goal:

none as of now! 13.1 PR: 2:20:13 [march 2014] 5K PR: 28:50 [sept. 2014]

Marie did a fitness workout: Testing out Lolo Jone...

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    • Currently /5 Effort.
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good core

Testing out Lolo Jones' "core workout for runners". Um. Perhaps I should take this up, considering how difficult some of it was... http://www.runnersworld.com/article/0,7120,s6-238-263--13030-F,00.html