Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Maria logged 3020 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    alright Outdoors 1.03 mi 00:13:19 12:55 pace

    Hillier route but on sidewalks that were just wet.

  2. RUN
    alright outdoors 1.13 mi 00:15 13:17 pace

    Ran outdoors. Felt good but walked up the hills.

  3. RUN
    1.22 mi 00:15 12:25 pace

    Same run as yesterday. galloway timing. Leg weights afterwards

  4. RUN
    good Treadmill 1.23 mi 00:15 12:18 pace

    Ran 15 minutes. Galloway timing-2:30 running (13:02) and 30 seconds walking (18:18), Did arm weights afterward.

  5. RUN
    Lifetime Fitness Track North ... 1.42 mi 00:17 12:18 pace

    Ran without walking-first time in a little bit. Aimed to go 1.25 but did the math wrong and ended up running more! Felt good at the end.

  6. RUN
    good treadmill 1.1 mi 00:14:30 13:10 pace

    Slowly getting back into it. I know I can do more but want to not burn out. Trying to do this three times a week and increase miles as I go.

  7. RUN
    Neighborhood 2.2 mi 00:36 16:21 pace

    Couch to 5K-Week 2 Day 2 completed outside.

  8. RUN
    neighborhood 2.34 mi 00:36 15:24 pace

    week 2 day 1 completed. run pace is 11:58.

  9. RUN
    good neighborhood 1.92 mi 00:31 16:08 pace

    week one of couch to 5k complete. Nice weather outside and ready to move on to week 2!

  10. RUN
    good Neighborhood 1.87 mi 00:31 16:27 pace

    c25k w1d2 in the books-felt a little better-not ready to graduate yet!

  11. RUN
    good Neighborhood 1.87 mi 00:30 16:02 pace

    Starting over on running since I tried to run a little on saturday and started coughing-decided to start the couch to 5k program and see when I can graduate! Felt good and bonus I ran outside with... read more

  12. walk
    good Neighborhood 2.2 mi 00:45 20:27 pace

    Walk after Easter dinner.

  13. walk
    good walk/run 2 mi 00:33 16:42 pace

    First walk for a while. Have been battling the crud/pneumonia. Ran a little bit. Was overdressed so I did not run more-mostly on the downhills.

  14. RUN
    good Morning Run 2.39 mi 00:30 12:33 pace

    Couldn't get back to sleep so I decided to get my run done so I wouldn't have to do it tonight. Haven't run since Tuesday so this felt good and not too hot! Saw 10 bunnies and just... read more

  15. RUN
    good MTM: Track workout 2.04 mi 00:24 11:47 pace

    Humid workout with mile to marathon. Felt good and ran more than walked on the track.

  16. RUN
    Long run neighborhood 3.54 mi 00:49 13:49 pace

    Aiming to get at least 45 minutes in tonight. Slow run-felt too slow at times. Did not want to push it due to the heat. Glad I did not run on the treadmill.

  17. RUN
    good Treadmill: Ladders 4.93 mi 01:03 12:44 pace

    Ladder intervals-chose to do them on the treadmill. Fast was 11:45 and slow was 15:41.

  18. RUN
    good Shady route 2.34 mi 00:30 12:38 pace

    Was suppose to run for a longer distance but was totally lazy today. Feel good that I got at least a half hour in outside as I was going to run on the treadmill. Ran the route that Lila and I usua... read more