Miles:
1411 total / 388 in 2013
Goal:

Be more consistent with cross training, continue consistency with running, and complete 7 marathons to be ready for my 50th state in 2014!

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  • 4 miles
  • 00:47 time
  • 597 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Home run 3.9 mi 00:47 11:55 pace

    Tried to work on training my mind, as I've been wanting to quit early quite frequently. Pleased that I stuck with my planned course. 93% humidity - felt it!!

    • Sue R.
      Sue R.

      Great early morning run Maria!!!

      4 days ago Like

    • Michael S.
      Michael S. Nice Job
      Nice Job:

      Happy acclimation! 'Gotta love this time of year.

      4 days ago

    • Dale T. Nice Job
      Nice Job:

      Way to overcome the mental barrier Maria... Good work!

      4 days ago

    • Mel C.

      Way to get it done in the heat!

      about 1 hour ago Like

  2. RUN
    great SPCA 3.07 mi

    Warm, humid day with the pooches! Loved running with beautiful Kipper, a black lab, handsome Apollo, a black and white pit bull, and mysterious Cedes, a white pit bull with two different colored e... read more

    • Mel C. Great Performance
      Great Performance:

      Nice work, Maria! I'll bet the pups and the SPCA really appreciate you!

      4 days ago

    • Danny W.
      Danny W.

      Such a wonderful way to run! Love it!

      4 days ago Like1 person

    • Petite

      I'm sure all the Fidos truly appreciate you guys for being there for them. So inspiring!

      4 days ago Like

  3. RUN
    good Mt. T 6.54 mi 01:18 11:53 pace

    This was an avoid-the-rain run - waited 'til 10 to get out after the early morning downpour ended. Less motivated to run multi-loops here; did fewer than I planned, but one more than my mind ... read more

  4. RUN
    good Fleet Feet Social Run 3.14 mi 00:44 14:06 pace

    Ran with Sue, Debbie, and Robin - did 1/1s. Shared a bottle of wine from Saturday's wine festival afterward - yum!

  5. RUN
    great After school run 4 mi 00:47 11:43 pace

    Felt I was sluggish at first but pulled off a good run! Sunny, breezy, beautiful afternoon - glad to move my mass! :)

  6. RUN
    good FLSP 10 mi 02:04 12:23 pace

    Good run today; had more energy in second half than in first - maybe eked out a negative split by a few seconds. I could feel the beginnings of humidity, but it's not bad yet. Off to the win... read more

  7. RUN
    good Home run 3.79 mi 00:44 11:30 pace

    Nice run this morning. Still a bit of a breeze - spring is trying to keep summer from taking over.

  8. RUN
    great Neighborhood 3.14 mi 00:37 11:47 pace

    Short morning run - haven't run in the mornings in a while it seems. It was daylight before I finished; my stealthy mornings have come to an end!

  9. RUN
    great SPCA 2 mi

    I just love my doggie runs!

  10. RUN
    great Into the Mist-ic 8.01 mi 01:37 12:07 pace

    After an unexpected week of not running, I was mentally challenged. It's like I'm convinced I'm back at square one, my injured areas are all going to hurt, I'm going to struggl... read more

  11. RUN
    good SPCA 2.85 mi

    Fun day with Chester, Crystal, Philly, and Madea. Madea was the size of a well-fed squirrel but she was feisty! Beautiful day to be out with the dogs!

    • Mel C. Nice Job
      Nice Job:

      It was a beautiful day to get outside. Those little ones can be feisty!

      25 days ago

    • Sue R.
      Sue R.

      I am so happy you do this run Maria!!! The pups absolutley LOVE it!! I hope to join you one day!!

      24 days ago Like

    • Matt B.

      Great stuff, Maria!

      24 days ago Like

  12. RUN
    good FLSP 8 mi 01:47 13:23 pace

    Ran with Sue P. doing 2/1s. Had to cut run short due to prior commitment. Will need to run solo to get my pace back up for my upcoming marathons.

  13. RUN
    good FF Fun run 3.01 mi 00:40 13:21 pace

    Ran with Cathy doing 2/1s; Brooks rep let us road test some shoes. They didn't work for me. Fun run!

  14. Shared Photo

    Got to meet Tom F. at the 24 Hour Run for Cancer this weekend!

    • Roy B.
      Roy B.

      Maniacs ROCK.

      about 1 month ago Like

    • Tom F.

      It was nice to put in some miles with you! Congratulations on your 50k.

      about 1 month ago Like

  15. RUN
    great Sandy Bottom Nature Park, Ham... 33.75 mi

    Dedicated this race to my friend and her family - this helped keep me going. I felt great! Got to share miles with fellow participants Tom F., Tammy, and Mike, and my friends Sue P. and Cathy E. ... read more

  16. RUN
    good Neighborhood 4.09 mi 00:48 11:47 pace

    Ran for Boston and for my friend's mom who is very ill. Started out slowly, feeling sadness. Then felt anger, then determination. Stopped purposely at 4.09 and found myself tearing up. Grate... read more

    • Mel C.

      Nice tribute, Maria! Glad your friends are safe.

      about 1 month ago Like

    • Sue R.
      Sue R.

      Wonderful tribute run, Maria. Such a sensless act of cowardness. We can't do much, but pray and run for the victims....and you did. <3

      about 1 month ago Like

    • Matt B.

      Nice hood run, Maria!

      about 1 month ago Like

    • Susan C.
      Susan C.

      Heartfelt

      about 1 month ago Like

  17. RUN
    great SPCA 3.3 mi

    What a perfect day to be out with the dogs!! They each seemed to just love being outside today. A new experience - I ran with a Mastiff - big beast! He eventually adjusted to the fact I couldn&#... read more

  18. Shared Photo

    Groovy! Gotta <3 pollen!

  19. RUN
    good FLSP 8 mi 01:41 12:41 pace

    After a couple sleepless nights and a stressful week, I was dragging this morning and wasn't looking forward to 12 miles. So after a slogging through a mile I decided I could do a strong 8 in... read more

  20. RUN
    good Mt. T 3.03 mi 00:37 12:11 pace

    Glad I got in my run despite parents picking up their kid 45 min. late from my running club. Warm temps and pollen led to a bit of a challenge - will adapt!