Site:
http://www.linkedin.com/in/marianatera
Miles:
1461 total / 0 in 2017
Goal:

Real Ale Ride 2013 (done), Lake Pflugerville Tri 2013 (done), Splash n' Dash 2013 (done), Jack's Generic Tri 2013, Longhorn Ironman Oct 27, 2013.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Maria logged 1461 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. FIT
    Brick Workout 25.2 mi 01:15 02:58 pace

    (5-mile bike + 1mile run) - repeat four times. 4 minute rest in between bricks.

  2. RUN
    Decker Lake 2 mi 00:20 10:00 pace

    Rough terrain and wet, but was a fun race.

  3. VELO
    Decker Lake 11 mi 00:40 16.5mph pace

    Rainy and slippery, had to take it really slow. Bicycle skid twice. Got out of that without crashing.

  4. swim
    Decker Lake 300 m 00:09:00 48:16 pace

    Swimming - Skeets Greets Triathlon

  5. RUN
    3 mi 00:20 06:40 pace

    Brick workout with Hill Country Runners at 100f

  6. VELO
    15 mi 00:50 18.0mph pace

    Brick workout with Hill Country Runners

  7. swim
    Splash n' Dash at the Quarry 750 m 00:17 37:22 pace

    T1 time gets added to swim time.

  8. RUN
    Lake Pflugerville 3 mi 00:30 10:02 pace

    Lake Pflugerville Triathlon running portion

  9. VELO
    Pflugerville 14 mi 00:49 17.1mph pace

    Lake Pflugerville Triathlon cycling portion

  10. swim
    Lake Pflugerville 500 m 00:15 49:30 pace

    Lake Pflugerville Tri swim portion

  11. FIT
    01:00

    Rest and easy day today. Triathlon day tomorrow.