Maria
great! fun fun fun. Ran with my husband and my son Matt. Off to get smoothies as a treat!
- Site:
- http://www.facebook.com/pages/Happy-Running-mom/358072764270552
- Miles:
- 1254 total / 384 in 2013
- Goal:
Run the Shamrock Shuffle 8K under 50 min Run a Sub 2:15 HM in 2013 Run a Sub 5 hour Marathon (Chicago 2013) Reach 1200 running miles in 2013 Reach 145lbs
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Entries
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RUN
great 5 k with the hubs at the Trail 3.1 mi 00:30 09:40 pace
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#dailymission 2 A pair of Asics gel noosa tri 8 & a pair of Nike free
2 people liked what Maria said -
FIT
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nice workout Maria!!
about 10 hours ago • Like
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RUN
tired around the block! 0.6 mi 00:06:20 10:33 pace
testing out my bike trailer as a double jogger, I had no idea it doubled as a jogger too! Def was harder then pushing a single jogger but it was very smooth and kids liked it! Will go for a run lat... read more
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Karrie yes! Thanks guys!
about 9 hours ago • Like
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RUN
alright around the neighborhood 3.1 mi 00:33 10:41 pace
Not the greatest AM run since my legs were heavy throughout...Maybe I am NOT a early runner? it was very Humid and thank goodness for the rain or else I would of been passing out! The rain mist kep... read more
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It's just one run. There could be several factors too such as did you eat anything before you ran, hydration, sleep. One run in humidity is not going to stop you Maria. You are Marathon Mom!
about 19 hours ago • Like
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Great job on getting out early.
about 18 hours ago • Like
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Great Performance:
Good job running in the AM. I like early AM runs, just get over it and you won't have to worry about it the rest of the day.
about 17 hours ago
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RUN
great Treadmill Interval Training 2 mi 00:24 12:00 pace
Interval Training
mile 1 ~ hill running at 5 mph, 6% incline with 2 minute walk at halfway point.
mile 2~ speed training. Ran @ 7 mph with 2 minute walk at halfway point.Kicked my booty!
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#dailymission I have em & Love em! I have a 5K for my kids when they ran their First Race back in October 2012 and I have a green 13.1 & a Pink 26.2! I one day will add a 50K :D
7 people liked what Maria said -
FIT
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RUN
great Trail run & Hill repeats 2 mi 00:24 12:00 pace
2 miles on a dirt/gravel trail & 3 hill repeats.
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RUN
great Trail run & hill work! 2 mi 00:24 12:00 pace
Trail run & Hill work. It was so awesome! The hill was huge but I ran up the entire thing and continued running the trail & back! Loved it!
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Nice Job:
You are indeed a diva WARRIOR!
4 days ago
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Thanks guys! Rob & it's fun!
3 days ago • Like
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- RUN
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FIT
great 00:05:00
5 min ab workout
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FIT
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FIT
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FIT
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Congrats:
Go MM!!!!!!!!!! OUTSTANDING!!!!
5 days ago
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FIT
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Nice Job:
Hula Momma!!!!
5 days ago
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nice workout Maria!!
5 days ago • Like
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- walk
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FIT
great 2.5 lb weighted Hula hoop 00:11:00
Still have bruising from the Hula hoop but I think my belly is adjusting to the weight of it! Still very fun!!
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That's a lot of weight around your waist MM!
5 days ago • Like
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#dailymissionMy Husband is a runner so he supports me 100%, My kids are little runners as well, so YES.
1 person liked what Maria said -
FIT
great Just Dance 4 00:45
Played Just Dance 4 with my kids & husband, worked up a sweat and was drenched from my back at the end of the game. So much fun! So this will count as cross training, OK?
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Maria
nice 3 miler Maria!!
about 9 hours ago • Like
nice family 5k run Maria!
about 9 hours ago • Like
5k, hubs, trail - sounds great!
about 7 hours ago • Like