Miles:
4114 total / 302 in 2014
Goal:

I want to run a lot. The goal is to train for a marathon but race multiple half marathons and MAYBE run a marathon at the end of 2014. Injury-free as always!

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  • 8 miles
  • 02:40 time
  • 909 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    W15D2 Nashville 4.01 mi 00:40 09:58 pace

    It's getting harder to wake up this early! Took it super easy - feet felt very stiff to start loosened up somewhere before mile three.

  2. FIT
    Pilates 00:30

    Yeah, I can tell it's been a while...

  3. RUN
    W15D1 Nashville 4 mi 00:40 10:00 pace

    Couldn't face snow (plus had BOTH kids in bed with us last night). Took it to the mill at Drake over lunch.

  4. RUN
    W14D4 Nashville 12.3 mi 01:59 09:38 pace

    Experimented with nutrition - tried running with clementines alone for fuel. Yeah, that didn't work so good. Fortunately the GM from the Running Room was there and I had picked up some gel th... read more

  5. RUN
    W14D3 Nashville 5.01 mi 00:49 09:49 pace

    Great morning for a run... tried to get a few hills in. Toes not as bad in minzunos...

    • Julia M.
      Julia M.

      great morning run! this is why I think it's good to have a few pr of shoes in the rotation - looking good for Nashville!

      6 days ago Like

  6. RUN
    W14D2 Nashville 5.03 mi 00:49 09:48 pace

    Good morning for a run. Think the revena toe box is too narrow... feeling my pinky toenails sore - will run in elixers for a while and see how those do.

    • Kraig D.
      Kraig D.

      So nice out, great run Maria!

      7 days ago Like

    • Julia M.
      Julia M.

      nice morning for a run! i have random toes that get sore for no apparent reason - always a mystery

      7 days ago Like

    • Sara S.
      Sara S.

      It was a beautiful day for running outside for sure. Good job!

      7 days ago Like

  7. FIT
    Zumba 00:50

    Whew, could I tell I missed a few weeks! Good to be back!

  8. RUN
    W14D1 Nashville 5.34 mi 00:51 09:31 pace

    Just not feeling motivated to get up early and run. I'm hoping it's just fatigued from all the recent travel. Felt nice out there anyway!

    • Caron O.
      Caron O.

      I lost that motivation last summer, but love running in the afternoon, so I'm looking at that as a bonus ... or something like that. HA! Please explain about the shoes.

      9 days ago Like1 person

  9. RUN
    W13D4 Nashville 11.12 mi 01:49 09:50 pace

    Just didn't have a run in me Thursday but I think taking that day off helped. Good run. Solid miles. Left hamstring cramping up a little towards the end and right knee a little achy but all in... read more

  10. RUN
    W13D2Pt2 Nashville 3.49 mi 00:35 09:54 pace

    Super tired and if it weren't for meeting Laura, I wouldn't have made it... cut it short as it was

  11. RUN
    W13D2Pt1 Nashville 4.04 mi 00:39 09:41 pace

    Wanted to add another state run in this month. Newport, Rhode Island is beautiful. Lovely morning for a run - at least much better than yesterday.

    • Andrea
      Andrea

      Great run! :)

      15 days ago Like

    • Sara S.
      Sara S.

      I bet the scenery is beautiful.

      15 days ago Like

    • David H.
      David H.

      Nice area! Ran around there in my Navy days. Wow, that's a long time ago!~) Nice running Maria! How many states to go?

      15 days ago Like

  12. RUN
    W13D1 Nashville 5 mi 00:50 10:01 pace

    Treadmill in the hotel... Newport, RI is rainy. Hopeful tomorrow will bring sunshine - looking forward to running along the water :)

  13. RUN
    W12D4Pt1 Nashville 5 mi 00:51 10:07 pace

    Run in New Orleans with Tom. Felt great out there. Shin hurt a bit a first, then it was fine.

  14. Shared Photo

    This is what I get for trying to get someone's attention while on a treadmill - quite funny according to my friends (they wish they had a video to record it). No gushing blood just sore.

  15. RUN
    W12D3 Nashville 5 mi 00:50 10:00 pace

    I think I did more than this but I took a bit of spill on the treadmill - first time and my shins are killing me - and lost track of miles. I'll post a picture.

    • Julia M.
      Julia M.

      I fear this happening to me every time I step on a TM! Glad you are not seriously hurt!

      20 days ago Like

    • Maria L.
      Maria L.

      Yeah, I saw a woman running one treadmill over and was trying to get her attention to see if she wanted to meet up for runs in the morning (to avoid the treadmill but also have safety in numbers). I'm not so good at the running sideways thing :/

      20 days ago Like

    • Kraig D.
      Kraig D.

      Careful Maria glad you are ok!

      20 days ago Like

  16. RUN
    W12D2Pt2 Nashville 5.01 mi 00:48 09:39 pace

    Nice run outdoors, early wake up, but nice run. Now off to New Orelans where it is supposed to be raining and storming while I'm there. Hello hotel (short) treadmill runs...

  17. RUN
    W12D2Pt1 Nashville 3 mi 00:31 10:13 pace

    Logging extra miles because I'm just not sure if I can get a long run in this week. Figure runs every day will be as good. Right knee hurt in a different place on the treadmill this morning.... read more

  18. RUN
    W12D1 Nashville 5.05 mi 00:49 09:42 pace

    Slight hills, snow on the ground, but good temps. Knee felt better than Saturday. Getting excited for Nashville. Now if I can just get my miles in with all the travel the next two weeks...