7074 total / 913 in 2016

I still want to run a lot but also get back into cross training. Some half marathons this year and maybe a break from marathons, maybe. Injury-free as always!

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Maria logged 7074 miles.

Last workout 18 days ago. Help get them back on track!

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  1. RUN
    2.99 mi 00:31 10:19 pace

    I was a cautionary tale this morning. Fell three times with the dogs. First time, looking at my Garmin (no need to look at the garmin when running with dogs). Second time it was dark and the side... read more

  2. RUN
    Dog run 2.13 mi 00:22 10:22 pace

    Took it short, shake out if you will, after the dogs' long run yesterday. I should probably research dogs and running...

  3. RUN
    Wednesday Run with Dogs 4.7 mi 00:50 10:41 pace

    I think I broke the dogs. not really but this is the farthest they've run and they are TIRED.

  4. RUN
    Dog run 3.03 mi 00:32 10:37 pace

    Pups are settling into running. Ryder stays pretty steady and focused whereas Agnes gets distracted easily and stops and rushes, although she was much better today than yesterday.

  5. RUN
    Running the dogs 3.04 mi 00:32 10:24 pace

    Took the dogs on the run. Need to exercise them like this or their future in our home may be in jeopardy :(

  6. RUN
    Getting back at it 3.35 mi

    Easing back into running after a couple weeks off. Two miles running on treadmill, then 1.25 mile walking.

  7. VELO
  8. RUN
    DSM Adventure Tri 1.75 mi

    Hard to keep up with Kathleen

  9. FIT
    DSM Adventure Tri 2 mi

    First tri for Kathleen and I. First leg, canoeing.

  10. RUN
    Triathelon training with Kath... 2 mi 00:19 09:43 pace

    Kathleen has this amazing kick at the end of every run. The last quarter mile was about a 6:25 pace. This kid is gonna do great!

  11. RUN
    Omaha Half Marathon 13.1 mi 02:13 10:09 pace

    This was a tough one. Between my back issues, the lack of motivation to train, and the extra weight I'm carrying, I knew this race was not going to be my best. Then we had a one hour delay s... read more

  12. RUN
    Omaha W11D3 4 mi 00:38 09:35 pace

    This half is going to be so rough, y'all... My heart was not in this run despite the glorious temps - child and work stress kept me awake from 1 to 4ish last night. Decided the best way to ge... read more

  13. FIT
    Body Pump 00:50

    Still sore from Tuesday, and I went light then and today.

  14. RUN
    Omaha W11D2 4.41 mi 00:49 11:00 pace

    Super humid and gross out there. Only good thing about runs like this is that when I get home I'm, in essence, a salt lick for my pups.

  15. RUN
    Omaha W11D1 3 mi

    Taper - feels like I've been tapering for months :(

  16. FIT
    Body Pump 00:50

    back achy during back work and ab work

  17. RUN
    Omaha W10D3 10.01 mi 01:40 09:56 pace

    Well, somewhere along the way this time around my training just really fell off. Despite the glorious temps and wonderful company, this run felt hard. My core has gotten weak, my back is still ac... read more

    • Andrea

      Hang in there....and do whatever makes you stay in love with running! :)

      about 1 month ago Like1 person