Miles:
367 total / 0 in 2019
Goal:

Complete the Insanity Workout. Learn to swim over the winter. Find my running mojo again. Learn to manage fitness as a new single mom. Have fun doing it!

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Maria logged 367 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. FIT

    Hey Ladies! Help a sister out, yeah? I'm tryin' to get at LEAST 100 likes on a video I did for my new business by Monday. Will you check it out, like, and share it? PLEASE? ;-) And feel f... read more

  2. FIT
    great Insanity Day 13 00:25

    FIT TEST TODAY!! Yahoo! I barely scraped through the workouts last week with 2 kids with a cold and my little one with an ear infection to boot. Didn't get to brag about it on here, but at lea... read more

  3. FIT
    good Insanity Day 7 00:40

    Back to Power Cardio and Resistance. Not so bad...no gag sessions. Still can't keep up with Shaun T, esp. when it comes to upper body stuff, but you know, I gotta have a challenge or two to ke... read more

    • Clara L.
      Clara L. Great Performance
      Great Performance:

      great job hanging in...it will get easier, but never easy ;-)

      about 6 years ago

  4. FIT
    good Insanity Day 6

    Plyo again today. I cannot tell you how excited I was to know I had a rest day coming at me the next day. Whew! Definitely need to take nutrition up a notch. If I could just find time to get to the... read more

  5. FIT
    great Insanity Day 5 00:40

    Pure Cardio today. And get this....I stayed with Shaun T for the entire....wait for it....the entire WARM UP! ;) Gotta say, I'm proud. Someday I'll stick with him for the whole work out, ... read more

  6. FIT
    good Insanity Day 4 00:40

    Cardio resistance. Awesome. Except for the minor gag sessions. Gatorade gets my spit thick, and then I gag on it. In case you wanted to know. ;) Gonna keep experimenting till I find my 'ultima... read more

  7. FIT
    good Day 2 INSANITY 00:40

    Plyometrics today. I need to figure out a fueling system, and try to get an hour or two more sleep in. Otherwise, this felt great. Love being able to really challenge myself in my own home, as my b... read more

    • Alison T.
      Alison T.

      just saying that "p" word makes my aging joints hurt! But they are so good for you. Gatorade (homemade)?

      about 6 years ago Like

    • Cyndie
      Cyndie

      Great job Maria. I'm glad you are back at it.

      about 6 years ago Like

    • Clara L.
      Clara L. Nice Job
      Nice Job:

      that's the fun part about the program...it never really gets easy because as you improve you are able to put in more effort to work even harder. nice work, Maria!

      about 6 years ago

  8. FIT
    great Day 1 of Insanity Workout 00:30

    Hey y'all--I'm back! Trying something I've never done before-a 'boxed' workout. Looking for something that will stoke that athletic fire in me while allowing me to do it wi... read more

    • Alison T.
      Alison T.

      Hey Maria! Was just thinking of you last week. Glad you're back with us and doing well! Are you running, too?

      about 6 years ago Like

    • Show 3 more comments...
    • Maria D.
      Maria D.

      Thanks so much ladies! I really appreciate the support! My computer wasn't letting me comment the last few times I tried...sorry this is a bit late.

      about 6 years ago Like

    • Clara L.
      Clara L. Nice Job
      Nice Job:

      welcome back! Insanity is a great workout - enjoy :-)

      about 6 years ago

  9. RUN
    alright 5.6 mi 01:05 11:36 pace

    Ran on the roads this evening, since I couldn't get out to run until dusk. Planned on 6 miles, but I hit a spot where I just got creeped out so I turned tail and ran. (Probably just cause I&#x... read more

  10. Homestead Golden 15K, anyone?
    Today is the last day for early registration discount. $20 for the registration with a t-shirt, $15 for registration w/o shirt. And after the run, you've got acc... read more

    • Julia S.
      Julia S.

      Ohhhhh I was totally thinking about this race! I'm going to look into it! Thanks for posting!

      over 6 years ago Like

    • Stacy S.
      Stacy S.

      Sounds nice, when is it?

      over 6 years ago Like

    • Maria D.
      Maria D.

      Oh-It's May 26th, 8:30 am. That is useful information, huh? Thanks Stacy. :)

      over 6 years ago Like

    • Maria D.
      Maria D.

      And Juila--let me know if you register!

      over 6 years ago Like

  11. RUN
    Big Bergi 4 mi 00:50 12:30 pace

    I found a replacement for Big Bertha up here in Midway. Bergi hill. There's a really light trail--hardly more than a deer trail winding up the hill. Good technical practice-it'll be an an... read more

  12. RUN
    Interlaken out and back 3.75 mi 00:45 12:00 pace

    I like the out and back option better than the loop option, I decided. It keeps me on the trail longer and lets me practice going down the giant hill I go up to get to the trail head.

  13. FIT
    30 day Shred 00:30

    Did this with my kids this morning...nothing like a one year old sitting on your tummy to make it all the more fun to do crunches. I did about 1/2 my push-ups as full push ups. Progress!!

  14. RUN
    great interlaken out and back 4.5 mi 00:55 12:13 pace

    I am probably flattering myself that I'm moving at a 12 minute pace in these mountains, but until I finally get my oh so generously donated nike + rollin or bite the bullet and buy a garmin...... read more

    • Stacy S.
      Stacy S.

      Even if the pace isn't right on, this is a fabulous run! Great mountain work!

      over 6 years ago Like

    • Show 4 more comments...
    • Alison T.
      Alison T.

      I don't regret the Garmin purchase. But yeah, fixing the nike+ situation when funds are tight might be the right path. good luck

      over 6 years ago Like

    • Maria D.
      Maria D.

      yeah...I keep trying to convince myself that I NEED a Garmin, and therefore should use my savings to buy one. Sigh. So far, the reality that the vast majority of runners across the world somehow manage without a Garmin keeps nipping that fantasy in the bud. But maybe if I find a good used one on KSL or something... :)

      over 6 years ago Like1 person

  15. FIT
    great 8 mi 02:30 18:45 pace

    Ran about one straight mile of this with my bro. Otherwise we stuck with my mom and sister hiking. Fun family time to celebrate my mother!

  16. FIT
    good 30 day Shred, level 1 00:30

    Those hills in my runs are strengthening my legs-the squats and lunges were totally manageable today! Arms, on the other hand, need to get with the program. ;) I think soon I'll graduate to le... read more

    • Heather R.
      Heather R.

      I can't do real push ups either... But that's why we have men around, so they can do push ups for us.

      over 6 years ago Like

    • Cyndie
      Cyndie

      Yay Maria that is so good to hear.

      over 6 years ago Like

    • Stacy S.
      Stacy S.

      Real push ups are so hard, but so good for us. I wonder if I can still one...

      over 6 years ago Like

    • Amy K.
      Amy K.

      Blah...I can't really do push ups either. Great workout!

      over 6 years ago Like

  17. RUN
    good Interlaken Loop 4.25 mi 00:50 11:45 pace

    Not sure on the milage...just ran for time. I figure I was probably at about 11:45 pace, so we'll call it good. ;) Getting used to the altitude and hills...Mid Mountain Marathon, here I come!!... read more

    • Cyndie
      Cyndie

      Great job Maria. You are getting stronger.

      over 6 years ago Like

  18. RUN
    good Interlaken Loop 4.25 mi 00:50 11:45 pace

    I'm digging this little loop...great single track trail mixed in with street running, paved trail running, and gravel road. Lots of variety for a 4 miler, huh?

  19. RUN
    blah Orem 3 mi 00:45 15:00 pace

    Even more tired today. did lots of walking on this one. Getting over a cold and feeling a bit lead footed. The lungs are protesting. Hmmm. Gonna take a rest day tomorrow and hit the road again on S... read more

  20. RUN
    alright Thanksgiving Point 3.5 mi 00:40 11:25 pace

    Tired today, but I got 'er in, and that's what counts, yes? ;)