Margie Hatch ran: Short run tonight but...

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  • 4 miles
  • 00:42 time
  • 10:28 pace
  • 564 calories
  •  
  •  
  • 311 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Quick 4 in 16 Heights Neighborhood 4.02 mi 00:42 10:28 pace

Short run tonight but I have my eye on 16 miles this coming weekend. It was humid (!) but it helped to be running at dusk with no sun beaming on my back. Excited to make it up the Mathewson St, hill without stopping!

almost 3 years ago

Effort
  • Currently 3/5 Effort.
Calories
564
  • Maya
    Maya Good Luck
    Maya Good Luck:

    You're going to rock it. Slow and steady and you can do it!!!!

    almost 3 years ago