- Miles:
- 126 total / 0 in 2012
- Goal:
building up mileage in my new Vibram KSOs
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Maren logged 126 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
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RUN
blah 4.4 mi 00:44 10:00 pace
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RUN
good 6.3 mi 01:00 09:31 pace
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RUN
good 15 mi 02:25 09:39 pace
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RUN
good 4.4 mi 00:43 09:46 pace
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RUN
good 6.4 mi 01:03 09:50 pace
Lots of sunshine, nice breeze
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RUN
good 6.4 mi 01:03 09:50 pace
Must remember not to precede run with large helping of lasagna.
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RUN
good 6.4 mi 00:59 09:13 pace
Great time running with family from out-of-town.
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RUN
good 4.4 mi 00:41 09:24 pace
Just wish I could run faster.
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RUN
good 4.4 mi 00:41 09:19 pace
First try at the POSE method after watching a couple free videos, went pretty well.
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RUN
good 13.4 mi 02:11 09:46 pace
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RUN
good 4.4 mi 00:41 09:12 pace
Humid weather but no rain
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RUN
good 3.2 mi 00:29 09:10 pace
Very humid weather, otherwise good
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RUN
good 10 mi 01:35 09:30 pace
Great, fully recovered and felt totally normal
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RUN
alright 4.8 mi 00:45 09:22 pace
Tired from too much birthday cake. Must cut the carbs.
- RUN
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RUN
good 2 mi 00:19 09:30 pace
Short and sweet, just before it got dark. Yay, National Running Day!
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RUN
good 5 mi
First run with Grand Forks running group. Good run and nice weather, but I forgot to time it.
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Read in NYTimes - Better Running Through Walking http://tinyurl.com/l93z8h
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RUN
good 12 mi 01:55 09:35 pace
A little light run kept it cool.
Maren
Maren
Nice miles...wow
almost 3 years ago • Like
Thanks!
almost 3 years ago • Like