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Marcus logged 366 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. VELO
    blah Death Ride ( Partial) 60 mi 04:00 15.0mph pace

    Made the most out of what I could do. Major diahreeah..Ewe. after 3rd emergency pull over on the back side of Monitor, I called it quits and pedaled slowly back to woodfords. 2 Passes.

    • Jeff M.
      Jeff M. Nice Job
      Nice Job:

      Bummer man, but that's still not too bad. 60 miles is 60 miles!

      over 2 years ago

    • Lester Congrats
      Congrats:

      Downieville next year?

      over 2 years ago

  2. VELO
    good short spin down jacks valley ... 5 mi 00:20 15.0mph pace

    keepin the legs rollin...

  3. VELO
    great Ash Canyon x 2 12 mi 02:05 5.8mph pace

    Climbed Ash Canyon twice, once on 4day trail via the steep fire road and Baldy Green and Once on Timberline dropped down and climbed the creek trail Felt Strong!! Best ride EVER

  4. Whats next! Here is the problem... After the Death Ride, I usually do nothing for a month. Is there another event that anyone would like to do together in the coming months to keep the motivation g... read more

  5. VELO
    good Montanya (sp?) 10 mi 00:35 17.1mph pace

    Severe time limitations due to mothers visit...Montanya is the golf course commnity thats on the way to Genoa. the turn off is almost exactly 10 miles from my house..

    • Lester

      So that was you I saw stocking up on a cold sixer at the turn this morning at the ranch.

      No worries your "training ride" excuse for a round of clubbin is safe with me...wink wink.

      over 2 years ago Like

    • Marcus
      Marcus

      Damn you man! Your like a vampire!!! eyes everywhere!!!

      over 2 years ago Like

  6. VELO
    good Wallys hot springs 20 mi 01:10 17.1mph pace

    Found the " Uncle Kruss-tys" dance party playlist on my ipod and my legs were pulsating to the Euro Disco BPM groove. Came home had a massive bowl of high Fiber cereal and that led to....... read more

  7. VELO
  8. VELO
    good Work to My house 5 mi 00:35 8.6mph pace

    good

  9. VELO
    good Work to My House 5 mi 00:35 8.6mph pace

    slow...

  10. VELO
    great Star Lake 17 mi 02:40 6.4mph pace

    Great Ride! Had so much fun on my Mt. Bike!! I packed my crocs and Did a 2 mile bushwhack hike while I was up there too. Was way energized...

    • Xdscott M.
      Xdscott M.

      tell me those crocs aren't purple, marcus.

      over 2 years ago Like

    • Marcus
      Marcus

      Scott- They are Magenta. There is a difference.

      over 2 years ago Like

    • Xdscott M.
      Xdscott M.

      i guess there is. next, you'll tell me they match the triathlon style shorts you're riding in!

      over 2 years ago Like

    • Marcus
      Marcus

      How did you know I wear triathalon Style shorts? You were at that party too?

      over 2 years ago Like

  11. VELO
    alright Base of Kingsbury 25 mi 01:30 16.7mph pace

    plech! I was tired!

  12. VELO
    great Genoa and Back 16 mi 01:05 14.8mph pace

    Good ride with Chris K. 5:30 am

  13. VELO
    great 25 mi 01:30 16.7mph pace

    Whoo Hoo!

    • Xdscott M.
      Xdscott M.

      good on ya!

      over 2 years ago Like

    • Marcus
      Marcus

      Well, based on our conversation at the field, I rolled my ass out of bed at 5 am this time and had the time to ride a little longer. I figure if Scott has the motivation to bang a ride out and be on the road by 6:25... I can do it at least once a week...

      over 2 years ago Like

    • Xdscott M.
      Xdscott M.

      i'm going to take a crack at it again tomorrow. hopefully, the more often i do it, the less brutal it'll be. 3 Tbs of blackberry jam, shot of espresso, out the door.

      over 2 years ago Like

  14. VELO
    great Wallys Hot Springs 20 mi 01:10 17.1mph pace

    Great Ride excellent watching the sun rise through the clouds.

  15. VELO
    good 62 mi 05:30 11.3mph pace

    Rode both sides of Monitor Pass and one side of Ebbits. It was the ride of my life until the last hour. I am worked!

    • Lester

      FYI - Normal people build their training and mileage up over a long period...not all at once Superman!

      over 2 years ago Like

    • Marcus
      Marcus

      Ha! Hardly! I have been building up the miles over the last 2 months. I just joined daily mile so I havent put anything in. I have been trying to do big rides on the weekends. This was the biggest though... But Thanks Lester! I will take that "Superman" and roll with it in the house tonight!

      over 2 years ago Like

  16. VELO
    good 16 mi 01:10 13.7mph pace

    Slow slow slow. Did Yoga and 110 sit ups!

  17. VELO
    16 mi 01:00 16.0mph pace

    Good. Woke up at 5:30 and rode to Genoa and back

  18. VELO
    good 16 mi 01:00 16.0mph pace

    Felt good overall but slow