Marcus F ran: on 12/30/13

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 11 miles
  • 01:43 time
  • 09:48 pace
  • 1338 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
10.5 mi 01:43 09:48 pace