Miles:
1495 total / 0 in 2013
Goal:

Ultra Trail du Mont Blanc, Badwater, Kona Ironman, Kona Ultraman, Tour de France, 4 Deserts Ultra, conquer Mt. Everest, and a semi-charmed kind of life!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Nikko Piolo logged 1495 miles.

Last workout 10 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Nikko Piolo's Photo Nikko Piolo

    naa pa diay Dailymile..hehe!

    5 months ago
  2. Nikko Piolo's Photo Nikko Piolo
    RUN
    tired KAMBAK RUN 12 km 01:25 11:21 pace

    getting ready for Ironman..ahw, wa man diay koy apil! kambak run diay ni. mabuhay! pa Abs na ta!

    10 months ago
  3. Nikko Piolo's Photo Nikko Piolo
    VELO
    great Cyudad Bound 80 km 03:28 14.3mph pace

    had to rush a little para mka abot sa seminar sa LTO..dakpan man gud ta! mabuhay!

    10 months ago
  4. Nikko Piolo's Photo Nikko Piolo
    VELO
    great Goin South. 80 km 03:45 13.3mph pace

    late post; saturday morning uwan sikad to alcantara.

    10 months ago
  5. Nikko Piolo's Photo Nikko Piolo
    RUN
    alright KAMBAK RUN 5 km 00:36 11:36 pace

    Tuyok de Kapitan..5k pangunsmo loop for milya..a shot for the yellow jersey tomorrow against Bradley Wiggins, Cadel Evans, and Peter Sagan..mabuhay!

    11 months ago
  6. Nikko Piolo's Photo Nikko Piolo
    RUN
    great Pinoy Glorya! 21 km 02:17 10:31 pace

    tarahumara running w/ Rico Dale P. !

    11 months ago
  7. Nikko Piolo's Photo Nikko Piolo
    RUN
    good USAKAGATOS 100 km 19:11 18:31 pace

    weew,pacer duty done..it was a tough one! pulled three bodies during the run, noy mon2, maam joy and Marcelo Bahaghari..

    easy and slow at km50
    power walk on the next one
    legs and knees were still ... read more

    11 months ago
  8. Nikko Piolo's Photo Nikko Piolo
    RUN
    great 21 km 02:44 12:34 pace

    Run and walk breaks simulation with maam joy for next week..congrats to the medal and PR hunters ug sa mga bandit!!mabuhay dominggo!

    11 months ago
  9. Nikko Piolo's Photo Nikko Piolo
    FIT
    great 01:00

    bicep curls
    ug ambot unsay tawag anang uban!
    AB crunches
    NBA Finals. Let's go Heat!

    11 months ago
  10. Nikko Piolo's Photo Nikko Piolo
    VELO
    tour de Cyudad 52 km

    solo tour de cyudad, nag hagok pa ang lobot ni Francis Joseph K. ! chika w/ my newly hired coach Dindz B. ! mabuhay sugbo! miami heat and traffic.

    11 months ago
  11. Nikko Piolo's Photo Nikko Piolo
    RUN
    tired DYAB-recovery 24.8 km 03:07 12:08 pace

    recovery date with the Tarahumara Indian after eating hills yesterday..sweet baynte kwatro! 21k DYAB plus an easy jog going home..mabuhay dominggo!

    11 months ago
  12. Nikko Piolo's Photo Nikko Piolo
    RUN
    great Wet-Look! 32 km 03:53 11:43 pace

    5k free run around CBP plus an up-HELL LSD with Tarahumara Indian Rico Dale P. ! mabuhay mabugnaw ug basa nga sabado!

    11 months ago
  13. Nikko Piolo's Photo Nikko Piolo
    RUN
    great 10 km 01:08 10:56 pace

    guadalupe-banawa loops..hills for dinner after the ride! mabuhay!

    11 months ago
  14. Nikko Piolo's Photo Nikko Piolo
    VELO
    30 km

    sikad sa hapon..painit!

    11 months ago
  15. Nikko Piolo's Photo Nikko Piolo
    RUN
    great 17 km 02:03 11:38 pace

    pa-init sa hapon!

    12 months ago
  16. Nikko Piolo's Photo Nikko Piolo
    VELO
    great Danao Miler. 65 km 03:00 13.5mph pace

    morning spin with Francis Joseph K. to danao..miami traffic and miami heat on our way back..mabuhay!

    12 months ago
  17. Nikko Piolo's Photo Nikko Piolo
    RUN
    great pabukid. 20 km 02:36 12:33 pace

    hangak pabukid to willy's gatorade and itlog bar sa gabi-e..

    12 months ago
  18. Nikko Piolo's Photo Nikko Piolo
    RUN
    great Brick. 5 km 00:34 10:57 pace

    pangunsomo after sikad.. mabuhay sunday!

    12 months ago
  19. Nikko Piolo's Photo Nikko Piolo
    VELO
    great Mark Cavendish-ing 40 km 01:56 12.8mph pace

    felt like Mark Cavendish today! did two 20km Banawa-Guadalupe-Escario-IT-Banilad-Ayala loops..I hope it would be Craig Alexander tomorrow. Mabuhay Dominggo!

    12 months ago
  20. Nikko Piolo's Photo Nikko Piolo
    VELO
    great 10 km 00:35 10.7mph pace

    sikad after the swim.

    about 1 year ago