Miles:
482 total / 0 in 2013
Goal:

we've successfully put our chronic asthma to shame running two half-marathons (Palermo ~ Nov '10, Prague ~ April '11) now we're gearing up for our third :D

March Rhodus ran: on 08/08/11

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:55 time
  • 13:45 pace
  • 714 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright @ gym 4 mi 00:55 13:45 pace

almost 2 years ago