Wall of Motivation (171)

  1. Letitia M.
      Nice Job

    Another great run! on a workout

     
  2. Ursula W.
      You're an Inspiration

    TWO long runs??? on a workout

     
  3. Cammy H.
      Great Performance

    Nice Long run Marc! You rocked it! on a workout

     
  4. Ursula W.
      You're an Inspiration

    So smart. This will be me soon! I will be working in increasing my mileage fr... read more

     
  5. Cammy H.
      Nice Job

    Good job Marc. Nice miles and pace! on a workout

     
  6. Tricia C.
      Nice Job

    May all the training pay off Saturday! Never feels right to say good luck...... read more

     
  7. Ursula W.
      Nice Job

    Now start tapering harder! on a workout

     
  8. Ursula W.
      Nice Job

    With all this amazing speedwork you've done, you're going to get that PR! on a workout

     
  9. Ursula W.
      Nice Job

    Faaaast! on a workout

     
  10. Terence Y.
      Great Performance

    Awesome job Marc!! on a workout

     
  11. Ursula W.
      Great Performance

    Great job! I did a similar one yesterday and it took me almost 2 1/2 hours. Y... read more

     
  12. Chris
      Congrats

    Nice 5K race time! Congrats on being 1st in age group too. Well done. I need ... read more

     
  13. Ursula W.
      Nice Job

    You still got it under, though! Way to make your goal no matter what :) on a workout

     
  14. Ursula W.
      Nice Job

    Ooh, are you training for a tri??? on a workout

     
  15. Ursula W.
      Nice Job

    That must've been torture in this weather - good for you for those great time... read more

     
  16. Terence Y.
      Great Performance

    Awesome race Marc!! Congrats!!! on a workout

     
  17. Ursula W.
      Nice Job

    Um, you ran a half-marathon! No big deal or anything ;) on a workout

     
  18. Ursula W.
      Nice Job

    Good call. You don't want to die before your race. on a workout

     
  19. Stacey B.
      Congrats

    Great job! on a workout

     
  20. Terence Y.
      Great Performance

    Great job Marc. Congratulations!!! on a workout

     
  21. Ren B.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  22. Tricia C.
      You're an Inspiration

    Sweet pace! on a workout

     
  23. Tricia C.
      You're an Inspiration

    Speedy! IL Half? You'll smoke the course! on a workout

     
  24. Dana
      Nice Job

    Speedy! on a workout

     
  25. Ursula W.
      Congrats

    That is AMAZING!!! I was already impressed with the age group placement, and ... read more

     
  26. Chris B.
      Nice Job

    Fantastic work Marc !! on a workout

     
  27.   Nice Job

    They're driving, you're running - they're not allowed to laugh! :) Anyone who... read more

     
  28.   Nice Job

    Pace looks pretty non-sluggish to me! :) on a workout

     
  29. Scott L.
      Nice Job

    Nice job getting the 800's done and on pace! on a workout

     
  30. Ursula W.
      Nice Job

    Nice! Way to get a long one in before is gets dangerous! on a workout

     
  31. Ursula W.
      You're Funny

    The "you're funny" motivation is actually for Letitia. Way to keep Marc on hi... read more

     
  32. Tricia C.
      Great Performance

    Speedy, as always. Road or trail? on a workout

     
  33. Stacy D.
      Nice Job

    Loving the weather in St. Louie too!! on a workout

     
  34. Terence Y.
      Congrats

    Congratulations on the marathon PR Marc!! on a workout

     
  35. Tricia C.
      Great Performance

    Speedy! on a workout

     
  36. Cammy H.
      Great Performance

    Congratulations! You have good reason to be proud! on a workout

     
  37. Scott L.
      Congrats

    Congrats Marc! on a workout

     
  38. Kelly H.
      Congrats

    Yay! Awesome job! on a workout

     
  39. Chris
      Great Performance

    Great job Marc! on a workout

     
  40. Stacey B.
      Great Performance

    Great pace and pr! on a workout

     
  41. Chris B.
      Great Performance

    Amazing job ......Great one Marc!!! on a workout

     
  42. Michael G.
      Congrats

    Whoooo....congrats! on a workout

     
  43. Scott L.
      Good Luck

    Good luck on Saturday! on a workout

     
  44. Ursula W.
      You're an Inspiration

    When you find out please tell me. Also tell me how you run 20 miles. I can ba... read more

     
  45. Ursula W.
      You're an Inspiration

    That pace is insane...I need to start doing speedwork again. *gulp* on a workout

     
  46. Stacy D.
      Nice Job

    Yes you were! on a workout

     
  47. Angela
      Great Performance

    Still extremely jealous of that pace!!!! on a workout

     
  48. Abe C.
      Great Performance

    gotta love this weather. :) Nice run. on a workout

     
  49. Tricia C.
      Great Performance

    New marathon PR... I see it coming! on a workout

     
  50. Angela
      Great Performance

    15 miles at that pace, awesome!!! on a workout