Marc Mills ran: Great day for a long ...

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  • 12 miles
  • 01:33 time
  • 07:41 pace
  • 1264 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 12.1 mi 01:33 07:41 pace

Great day for a long run! The Illinois Half Marathon is five weeks away and I am ready! This was my fastest non-race 12-miler ever. If I can run a 7:41 12 mile long run then I am pretty confident about another PR on race day.