Marc Mills ran: My first long run of ...

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  • 10 miles
  • 01:25 time
  • 08:29 pace
  • 1164 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 10 mi 01:25 08:29 pace

My first long run of the year. 32 degrees, 21 with the windchill and 16 mph winds. it was nice to have the sun out since it was cold. Took a gel and some G2 at the halfway point. Good run!