- Site:
- http://rescuingandrunning.wordpress.com/
- Miles:
- 701 total / 0 in 2013
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Marathoningmom logged 701 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
17 mi 03:26 12:05 pace
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RUN
- RUN
-
RUN
15 mi 03:02 12:09 pace
-
RUN
14 mi 02:45 11:46 pace
-
RUN
7 mi 01:15 10:39 pace
-
RUN
3.05 mi 00:33 10:45 pace
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VELO
12.15 mi 00:46 15.9mph pace
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FIT
0.26 mi 00:04:25 16:52 pace
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RUN
12.31 mi 02:25 11:48 pace
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RUN
great 4.61 mi 00:50 10:52 pace
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swim
good 0.57 yd 00:09:34 29389:39 pace
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VELO
great 3.13 mi 00:17 11.3mph pace
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VELO
great 3.11 mi 00:17 11.0mph pace
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Started the week of with speed work....4 x 1200. Tomorrow bike to the pool :)
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RUN
good 4.28 mi 00:51 11:51 pace
-
RUN
great 10.53 mi 02:05 11:50 pace
-
RUN
2.85 mi 00:30 10:28 pace
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RUN
3.26 mi 00:37 11:25 pace
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RUN
3.43 mi 00:43 12:26 pace
Marathoningmom
Marathoningmom
