Jennifer H. ran: This was a test run t...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 278 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Test run 3 mi

This was a test run to see if the hip flexor was okay again. I had to debate to run in pain or let it heal and run pain free. I opted for the pain free part and did not run for 3 weeks. This run I kept slow because I was worried. But I finished fine.