Jennifer H. ran: Had an extra 5 minute...

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  • 3 miles
  • 00:35 time
  • 10:22 pace
  • 382 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Morning stretch 3.39 mi 00:35 10:22 pace

Had an extra 5 minutes to run this morning and 5 minutes is a big deal in our world! Each mile negative splits, 45secs between mile 1 and 2, 15secs between 2 and 3, and ended the last .39 at a 9:30 pace. Slowly getting better!