Jennifer H. ran: So with Ada being sic...

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  • 6 miles
  • 00:57 time
  • 09:26 pace
  • 616 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Progressive 6 mi 00:57 09:26 pace

So with Ada being sick and no school for me or the kids, I decided to sleep in just a little and go for a 7:30am run. I only did 6 today but it was an awesome 6! I lapped myself this time to see how I did the longer I ran...not too shabby!

lap 1 warm up - avg 9:21
lap 2: avg 8:59
lap 3: avg 8:52
lap 4: avg 8:52
lap 5: avg 8:43
lap 6: cooldown walked 1/4 mile jogged out rest avg 11:57

On lap 4 and 5 my legs started to slow down and as soon as I saw my pace creeping to a 9 or slower I thought to myself, "I may never win a marathon but I WILL make it to Boston one day!" This mental breakthrough is displayed in my 5th lap, :)

Today I believed in myself.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
616