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Steve logged 15887 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. RUN
    Run home from work 3.88 mi 00:36 09:19 pace

    Too hot for me.

  2. Shared Photo

    Here are my next two big challenges:

    - Pick Your Poison 24 Hour Run (this weekend)

    - Hamster Endurance 32 Hour Run (Aug 13-14)

    In a 23 day period I'll run two runs with a goal of at least 1... read more

  3. RUN
    good Run to work 4.9 mi 00:43 08:40 pace

    RSD#795

  4. RUN
    good PRC Group Run 5.6 mi 00:50 08:57 pace

    Ran with my buddy Steve Mahoney. Opted not to run the 6 mile loop since I have a 24 hour race this coming weekend.

  5. RUN
    blah Early morning Monday run 3.25 mi 00:33 10:10 pace

    Early morning Monday runs after a race weekend are rarely fast, this one of them. Still a good way to start the day/week.

  6. RUN
    good Summer Classic Half Marathon 13.15 mi 02:23 10:54 pace

    Paced my sister at the Spring Classic Half. She finished first in her age group (first time she has won an age group award). Good slow down running for me.

  7. RUN
    great Oregon Marathon 26.2 mi 03:28 07:55 pace

    Great run. Wasn't looking to kill myself. Just wanted a nice run, sub-3:30 if possible. Ran splits of 1:43:09/1:44:31.