Daniel S. ran: quick run after work.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:23 time
  • 07:05 pace
  • 444 calories
  •  
  •  
  • 301 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
countryside 3.21 mi 00:23 07:05 pace

quick run after work.

about 4 years ago via Garmin