Site:
http://www.donalhinely.com
Miles:
4934 total / 530 in 2018
Goal:

Tunnel Vision Marathon, Snoqualmie Pass, WA, 8-19-18

Donal Hinely ran: Had option of 8-10 mi...

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  • 9 miles
  • 01:35 time
  • 10:30 pace
  • 1221 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Y Outside .6 mile track 9 mi 01:35 10:30 pace

Had option of 8-10 miles for this run, so I split the difference. Only smallish runs left until the big day in NYC. I'm jonesin' for the starting gun and looking forward to another adventure with the Cap'n.