Site:
http://www.donalhinely.com
Miles:
4666 total / 261 in 2018
Goal:

Mississippi River Marathon, 2-10-18 $5 sez I see at least one Huck Finn or Mark Twain along the route or running alongside...

Donal Hinely ran: Short interval run, 1...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:49 time
  • 09:46 pace
  • 623 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Y outside .6 mile track 5 mi 00:49 09:46 pace

Short interval run, 1 mile w/400 RI X 3.