Mar
4pm and 6pm ang forecast ng ulan sa Manila. Makakapag.practice ng maganda pag nagkataon!
- Site:
- http://forefoot.wordpress.com
- Miles:
- 3206 total / 424 in 2013
- Goal:
A Sub-5 Marathon. A Sub-6 50K Ultra.
Track and share your training!
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Entries
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Ang saya! Phone Master Reset! Erased lahat...walang natira sa APPS at Contacts at important messages. :) PM me na lang sa mga friends with contacts. Thanks!
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great Sunday Morning Run @10:15am 1.45 km 00:19 21:31 pace
Tinipak Rocks? along the river to the bridge to wrap the run
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Sunday Morning Run @7:50am 7.21 km 01:25 18:59 pace
Resort to Daraitan River before crossing the TOLL bridge
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http://ordinaringordinari.wordpress.com/2013/05/14/week-9/
same weight pa rin.
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#throwbackmemoriamngpegasus
http://forefoot.wordpress.com/2011/06/26/last-run-of-the-pegasus/
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http://ordinaringordinari.wordpress.com/2013/05/07/miyamit-ii-photos/
UNEDITED photos Sapang Uwak to Miyamit Falls
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Mar
