You've got to login or join dailymile to do that
- 4515 total / 360 in 2015
Sub 3:25:00 Marathon (PR = 3:33:03) Sub 1:35:00 Half (PR = 1:38:13) Sub 44:00 10K (PR = 45:39) Sub 20:00 5K (PR 21:16)
Mike M ran: Ran this one with my ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:22 time
- 07:01 pace
- 287 calories
Ran this one with my co-workers. It was a new part of new I hadn't been to before: West End. Pretty cool way to see it. The 5k started in a muddy, un-groomed part of the trail. After a few near ankle twists, I eventually made it to the better section. Time is unofficial, according to Garmin (I think the official time will be about 45 seconds off from my PR)