Mike Manning ran: Ran this one with my ...

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  • 3 miles
  • 00:22 time
  • 07:01 pace
  • 287 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Southwest Beltline 5K 3.11 mi 00:22 07:01 pace

Ran this one with my co-workers. It was a new part of new I hadn't been to before: West End. Pretty cool way to see it. The 5k started in a muddy, un-groomed part of the trail. After a few near ankle twists, I eventually made it to the better section. Time is unofficial, according to Garmin (I think the official time will be about 45 seconds off from my PR)

11 months ago via Electric Miles