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Manjula Pooja logged 1928 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
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  1. RUN
    Rajpath Track 4.5 km 00:50 17:52 pace

    Need a lot more training in order to make it to the Bsafal event :(

  2. VELO
    Pakwan Bopal Ring Road 12 km 00:40 11.2mph pace

    Nice cold weather

  3. VELO
    Pakwan-Bopal Ring Road 12 km 00:45 9.9mph pace

    Finally hit the track

  4. RUN
    Rajpath Track 3 km 00:30 16:05 pace

    Gosh .. haven't been on the running track for months :(

  5. walk
    good Rancharda 8 km 01:50 22:07 pace

    Cool morning. Lovely walk

  6. RUN
    good Rajpath 5 km 00:55 17:42 pace

    Getting back to running

  7. RUN
    treadmill 3 km 00:20 10:43 pace

    recovery after the cyclothon

  8. VELO
    Arvind Sabarmati Marathon 50 km 01:52 16.6mph pace

    Rode well, Rode strong. Happy with my speed and timing. Marked improvement since last year.

  9. VELO
    ISRO slopes 15 km 00:50 11.2mph pace

    Hill training for Cylothon

  10. VELO
    Cyclothon route 25 km 01:10 13.3mph pace

    full of traffic.. but needed to check out the route

  11. VELO
    Iscon-Sugaad-Pakwan 46 km 02:00 14.3mph pace

    Fun ride despite the head wind... was expecting to see a lot more people on the morning ride, since it is the last Sunday before the Cyclothon :(

  12. VELO
    Bopal-Vaishnodevi-Pakwan 35 km 01:45 12.4mph pace

    Happy to re-start practice

  13. VELO
    Pakwan-SPRR-Decathlon-Pakwan 28 km 01:00 17.4mph pace

    Loved the ride...hardly any breeze, cool weather, early morning sun shone brilliant orange.

  14. VELO
    good Stationery bike 10 km 00:30 12.4mph pace

    Gotcha getting more practice...Cyclothon coming up in 2 weeks

  15. VELO
    good recovery run 4 km 00:30 5.0mph pace

    Quads still stiff :((

    • Soham

      Hmm... This recovery run should help. A bit of stretching this week would also be useful.

      almost 5 years ago Like

  16. RUN
    great My first Half Marathon 21 km 03:10 14:33 pace

    6 weeks ago, on Doctors' advice I was not running... as part of protocol went for physiotherapy..since the troubled left quads and knee started to respond well.. signed up for the Sabarmati Ha... read more

  17. RUN
    rajpath track 6 km 01:00 16:05 pace

    Last practice for HM