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Manivannan S logged 4820 miles.

Last workout 16 days ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. VELO
    good OMR evening ride 24 km 00:59 15.2mph pace

    Prathic just whupped my butt. super fast second half. have a good day all.

  2. RUN
    good IIT run 24 km 02:35 10:23 pace

    good run with Preeti inside iit. thanks to her for company, water and bananas. :) Raghul joined us for 11km too. have a good day all

  3. VELO
    good 28 km 01:25 12.3mph pace

    good ride with Prathic on OMR and then cooldown in and around indira nagar. have a good day all

  4. RUN
    good Marina 5 km 00:29 09:16 pace

    good run with Preeti, Aravind, Ashwin, Shiva. Bill Pierce was visiting. have a good day all

  5. RUN
    good 5 mi 00:43 08:35 pace

    good run with group.

  6. RUN
    good 26.2 mi 04:40 10:41 pace

    AHM was testing and a good experience. ran and then walked with a lot of friends throughout. ran 30k for around 2:45 then walked for 10k and ran the last 2k with more friends. have a good day all.

  7. RUN
    good 7 km 00:35 08:02 pace

    have a good day all.

  8. RUN
    good flyovers 13.1 mi 01:58 09:00 pace

    have a good week all

  9. RUN
    good 13.7 mi 01:56 08:28 pace

    good run. 3 litres of water consumed during and post run. have a good day all.

  10. VELO
    to and back from bessie 5 mi 00:27 11.1mph pace

    have a good day all

  11. RUN
    evening run 6.2 mi 00:54 08:42 pace

    thursday evening run

  12. RUN
    good 13.6 mi 02:17 10:04 pace

    have a good day all

  13. VELO
    good 17 mi 01:35 10.7mph pace

    good ride with Preeti and Harish. have a good day all