Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Manivannan S logged 4696 miles.

Last workout 9 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 13.7 mi 01:56 08:28 pace

    good run. 3 litres of water consumed during and post run. have a good day all.

  2. VELO
    to and back from bessie 5 mi 00:27 11.1mph pace

    have a good day all

  3. RUN
    evening run 6.2 mi 00:54 08:42 pace

    thursday evening run

  4. RUN
    good 13.6 mi 02:17 10:04 pace

    have a good day all

  5. VELO
    good 17 mi 01:35 10.7mph pace

    good ride with Preeti and Harish. have a good day all

  6. RUN
    evening run 5 mi 00:54 10:48 pace

    have a good day all

  7. RUN
    good 7.4 mi 01:15 10:08 pace

    have a good day all

  8. RUN
    good long run 18 mi 02:41 08:56 pace

    long run was good. need to plan better hydration. 5 stops, 2 for water. have a good day all

  9. RUN
    good ran all over the place! 7.5 mi 01:07 08:56 pace

    have a good day all

  10. RUN
    evening run 6.3 mi 00:53 08:23 pace

    ran 1.5 mile WU, 3 mile tempo and 1.8 mile CD. a bit humid and it rained for 5-6 minutes too. overall, good run. have a good day all.

  11. RUN
    good long run 19 mi 03:00 09:28 pace

    ran 24k with ashwin, ran rest solo. nice to see so many runners on the road on a sunday morning. running rocks. have a good day all.

  12. VELO
    good 11 mi 01:05 10.2mph pace

    saturday cycling

  13. VELO
    good to AU and back 6 mi 00:30 12.0mph pace

    have a good day all

  14. RUN
    good AU intervals 6 km 00:42 11:15 pace

    have a good day all

  15. RUN
    good run to bessie and there 6.7 mi 01:09 10:17 pace

    good to see folks there. nice run to bessie, there and a cool down walk back. have a good day all

  16. RUN
    6.3 mi

    have a good day all