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  • 4 miles
  • 00:43 time
  • 670 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 7 km 00:43 09:53 pace

    #runningtime. 3003 Km on #Dailymile!
    :D

  2. RUN
    good 11 km 01:35 13:53 pace

    Just #Nordicwalking at great pace. Roda-Còdol-Sangles Vell-Roda.

  3. RUN
    great 11 km 01:22 11:59 pace

    #NordicWalking before #running. So good feeling and pace today ヅ

  4. RUN
    good 3 km 00:16 08:19 pace

    #Running serie after #Nordicwalking workout so. good pace.

  5. FIT
    good 5 km 01:00 19:18 pace

    Light hiking to Ull de Ter

  6. RUN
    good 5.5 km 00:38 11:07 pace

    March with 6×2min. runnig series. So good pace.

  7. RUN
    good 6.7 km 00:39 09:22 pace

    #running. workout. Easy pace with 8x1min. series.

  8. RUN
    good 11 km 01:12 10:32 pace

    #NordicWalking #NordicRunning good pace and, finally good sensations!

  9. RUN
    blah 4 km 00:20 08:02 pace

    #Running good pace, but still bad feeling :(

  10. RUN
    good 5 km 00:33 10:37 pace

    #running no pace. :-/

  11. RUN
    good 13 km 01:40 12:22 pace

    #NordicWalking #NordicRunning Roda-Manlleu good pace in a, finally, sunny day.

  12. RUN
    good 6.7 km 00:37 08:53 pace

    #runningtime good pace.

  13. RUN
    alright 5 km 00:30 09:39 pace

    #RunningTime easy pace.

  14. RUN
    alright 6 km 00:40 10:43 pace

    #running easy pace.

  15. RUN
    good 9.5 km 01:06 11:10 pace

    #NordicWalking Roda-Manlleu-Roda, good pace.

  16. RUN
    alright 10 km 01:05 10:27 pace

    #NordicWalking intenrant cremar mal rotllos.

  17. RUN
    good 10.5 km 01:20 12:15 pace

    #NordicWalking still no pace

  18. RUN
    alright 7.5 km 01:01 13:05 pace

    #NordicWalking easy pace.
    http://bit.ly/110dzfz

  19. RUN
    good 8.5 km 01:01 11:32 pace

    #NordicWalking Roda-Manlleu-Roda still no pace.

  20. FIT
    good 6 km 02:30 40:14 pace

    Hiking with the family in Sant Joan de les Abadeses, nice place!