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Mandy logged 254 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. RUN
    alright just in my head :/ 5 km 00:48 15:26 pace

    not the best run today. the "oh lets do 5k!" became a "oh lets go home and die!" lol. i guess my body wasnt wanting to do 5 km today. i was complaining a lot because there was s... read more

    • Terri B.
      Terri B.

      Ahh Mandy, Sorry to hear you had a crappy run. But you did it... and I promise the next one will be better.

      about 6 years ago Like

  2. RUN
    alright "I dont feel anything, keep r... 5 km 00:48 15:26 pace

    it was okay considering it was my first 5k in a while.. it was soo cold out this morning, but im glad i went. it seemed like everytime i started getting into the "groove" my mom had to st... read more

  3. RUN
    great Around Run for your life 3 km 00:29 15:17 pace

    great weather for a run today. a bit chilly at first but once i warmed up i felt like i could go on forever.. but im pretty sure if i did once i got to about 6 or 7 km id have to stop. but it felt ... read more

  4. RUN
    good pinifore park 2 km 00:21 16:53 pace

    lol running with kids is very bad for my pace... they were stopping and going too quickly. gaah lol. oh well their cute so i cant get mad :) busy night last night... hope the driver and the cyclist... read more

  5. RUN
    great 2.26 km 00:21 14:57 pace

    nice run around the neighbourhood with my mom. my legs feel jello-ey because we ran on gravel, sidewalk, road and a bit of grass lol. but it was fun. 3s and 1s this week. when i was streching the f... read more

  6. RUN
    great around town 3 km 00:30 16:05 pace

    awesome run this morning. the weather was perfect for running. i talked my moms ear off and im surprised i could actually talk lol. usually im so out of breath the only thing i can say is *huff huf... read more

  7. RUN
    good ymca 2 km 00:21 16:53 pace

    ran for a bit, but then mom gave up and did fast walking with a incline, so i joined her.. guess she wasnt feeling it today, poor mom.

    • Becky M
      Becky M

      ahhhh-too bad about your mom! Nice work Mandy.

      about 6 years ago Like

  8. RUN
    great pinifore park 2 km 00:21 16:53 pace

    getting back into running with my mom. tuesdays at the park and thursdays at the ymca. i dont like going on the tread but at least its running i guess.

  9. RUN
    good around the block 1 km 00:10:00 16:05 pace

    nice run. i really just wanted to get out so i went around the block, not really wanting to go anywhere but not wanting to use the treadmill... nothing like sprinting around the block though. felt ... read more

  10. RUN
    great around my area 2.32 km 00:20 13:52 pace

    it was awesome. i was at first gunna go with one of my friends but she had to stay home to watch her sister. i went down bill martyn and all the way around to southdale line? (i think thats the nam... read more

    • Donna King R.
      Donna King R.

      good for u to get out there despite your friend bail-ing out on you!!

      over 6 years ago Like

    • Clark H.
      Clark H.

      Great job Mandy, I love that route, The run and the sunrise are a great way to start your day!

      over 6 years ago Like

  11. walk
    great to grammas and back 01:45

    nice walk with the dog to my grandmas house and back with sister :)
    i cant make it to this saturdays run becuase i recently got an ingrown toenail removed and im not allowed to wear closed toed sh... read more

  12. RUN
    alright Around Lake Margaret 5.5 km 00:48 14:02 pace

    Note: Sorry about this morning Terri. We totally forgot to set our alarms and we were going to come out for the morning run, but we didn't wake up in time. Sorry :(.

    Anyway this run was a bit... read more

    • Becky M
      Becky M

      glad to see you got out-sorry about it being a bit suckish!

      over 6 years ago Like

    • Show 2 more comments...
    • Clark H.
      Clark H.

      Good job getting out Mandy and taking your Mom with you. Hope the toe is better soon!

      over 6 years ago Like

    • Mandy R.
      Mandy R.

      thanks everyone :) I just made an appointment to get it looked at next monday, so i hope it doesnt get any worse by then because Im going to camp this week. ...

      over 6 years ago Like

  13. also does anyone know a reaally good strech for right beside the knee? It was really hurting after the run..

  14. RUN
    good Lake Margaret 6 km 00:53 14:05 pace

    Beatiful day out today. Sunshine plus a bit of wind. Awesome day for a run. Called Caroline to go for a run.. anywhere just out. so we went around lake margaret. Didn't know the distance until... read more

    • Donna King R.
      Donna King R.

      great run pal!!! decent pace too for a 6k.

      over 6 years ago Like

    • Caroline
      Caroline

      First time out for awhile - this was great. Thanks for the time out. It was too beautiful not to enjoy the great weather.

      over 6 years ago Like

  15. RUN
    alright Grape Escape 4.6 km 00:40 13:59 pace

    Omg it was waaay too hot that day to do much of anything but I finished with best female in my age group. I haven't been logging my runs latlely because ive been pretty busy but I probably wil... read more

  16. FIT
    great Soccer game at school (not co... 01:30

    fun little game of soccer with my friends after lunch in gym. lol my team didn't win, but we had alot of fun anyway :P

  17. FIT
    great home video 00:10:00

    great ab workout today. going for a shower and then a little bed time yoga. :)

  18. RUN
    good at school 00:22

    not sure about the distance but i did it lol. our gym class has been running every monday, wednesday and friday so i decided that im going to start logging them.. im excited for summer, going to st... read more