Site:
http://www.mandiruns.com
Miles:
2113 total / 0 in 2018
Goal:

BQ one day. Run an Ultra (50 miler). Do a half Ironman.

Mandi ran: Beautiful morning. Go...

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  • 18 miles
  • 02:54 time
  • 09:39 pace
  • 1869 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Solo Long Run 18 mi 02:54 09:39 pace

Beautiful morning. Got lots of thinking done :)