Site:
http://www.mandiruns.com
Miles:
2113 total / 0 in 2013
Goal:

BQ one day. Run an Ultra (50 miler). Do a half Ironman.

Mandi swam: on 05/22/12

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  • 1 miles
  • 00:35 time
  • 41:03 pace
  • 266 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Swim 1500 yd 00:35 41:03 pace

about 1 year ago