- Miles:
- 62 total / 0 in 2012
Mandi Henderson knees are in pain. do...
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Knees are in pain. Does any one recommend me getting another long run in before my half Marathon on the 7th?? Never had a knee injury before so I'm not sure about the healing time
If your knee is in pain, I would say stop running completely for the time being. See how it feels and try some short runs if it feels better. You could even try one more long run, but not within a week of the race and you would need to stop if you experience pain.
Keep in mind I am not a physician though and as such my advice should be taken with several grains of salt. Electrolytes are important, after all!
almost 2 years ago • Like
I think I may have iloitibial band syndrome heard of it?
almost 2 years ago • Like
I have heard of it, but don't have much experience. I'm pretty sure mike had some trouble with his IT band:
http://www.dailymile.com/people/amlemus
Hopefully it ends up being something innocuous, and good luck with the half!
almost 2 years ago • Like
Did you see a doctor ?
over 1 year ago • Like
Did you see a doctor ?
over 1 year ago • Like
Did you see a doctor ?
over 1 year ago • Like