I actually walked this half marathon due to a knee injury from last week.
- Miles:
- 62 total logged
Mandi logged 62 miles.
Last workout 12 days ago. Help get them back on track!
Entries
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Mandi ran 13.25 miles in 3 hours and 17 mins injuredDisney Princess Half Marathon – 13.25 mi / 03:17 14:53 pace
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Mandi walked 4.06 miles in 60 mins goodTreadmill – 4.06 mi / 01:00 14:46 pace
Not very exciting, wish I could have been running. I won't be running my half marathon this weekend because of my knee so im sticking to just walking for awhile.
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Mandi posted a note
Knees are in pain. Does any one recommend me getting another long run in before my half Marathon on the 7th?? Never had a knee injury before so I'm not sure about the healing time
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If your knee is in pain, I would say stop running completely for the time being. See how it feels and try some short runs if it feels better. You could even try one more long run, but not within a week of the race and you would need to stop if you experience pain.
Keep in mind I am not a physician though and as such my advice should be taken with several grains of salt. Electrolytes are important, after all!
24 days ago -
I think I may have iloitibial band syndrome heard of it?
24 days ago -
I have heard of it, but don't have much experience. I'm pretty sure mike had some trouble with his IT band:
http://www.dailymile.com/people/amlemusHopefully it ends up being something innocuous, and good luck with the half!
24 days ago
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Mandi posted a note
anyone know anything about knee pain?
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Mandi ran 6.6 miles in 1 hour and 30 mins good 6.6 mi / 01:30 13:38 pace
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Mandi posted a note
my big toes & pinky toes are slighty bruising. any suggestions?
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Here is a good site for you; http://www.coolrunning.com/engine/2/2_5/191.shtml#black
25 days ago
You might need to buy new shoes - one size larger.
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Mandi ran 4.8 miles in 1 hour and 7 mins and 35 secs tired 4.8 mi / 01:08 14:04 pace
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Mandi ran 7 miles in 92 mins good 7 mi / 01:33 13:14 pace
how did it go? it just went haha.. it wasn't easy. so excited i did it!!!!
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Great job!
29 days ago
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Mandi ran 4.8 miles in 1 hour and 5 mins and 18 secs good 4.8 mi / 01:05 13:36 pace
It was really hard, not going to lie. Why do people get headaches after running?
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DIET,,,NOT HYDRATED ENOUGH...HYDRATE!!!!!
about 1 month ago -
I agree... Need water, gatorade, etc... hydrate.
about 1 month ago -
i'll have to start keeping up with that better
about 1 month ago
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Oh no! I'm sorry to hear that you won't be able to run this weekend. I hope your knee heals up quickly. Are you sure you don't want to walk the half at least? There are a lot of people who walk in races. :)
16 days agoThat is what I meant, oops it sounded differently reading it. I won't be running it but I will be walking it.. I'm not sure if I will finish in time by just walking though.. makes me nervous! All of this training & I might not even get a finishers medal :[ boo
16 days ago