Miles:
2145 total / 356 in 2012
Goal:

Lost over 100lbs. Ran my 1st Marathon. What can I do next?!

Amanda Wright ran: Everyone needs a bad ...

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  • 8 miles
  • 01:30 time
  • 11:15 pace
  • 1403 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Poestenkill with Tami 8 mi 01:30 11:15 pace

Everyone needs a bad run to remember the good ones - right? I guess it could have been worse. Havent run that much the last 2 weeks from being sick so I was glad to get out there. Glad I had Tamica to get me through!!

The good: 40 degrees at start!

Weather
Calories
1403