Mandy ran: Recovery Run? With t...

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  • 4 miles
  • 00:42 time
  • 10:25 pace
  • 582 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Sharon Woods Recovery 4 mi 00:42 10:25 pace

Recovery Run? With the parents in town, I got to run with my husband! Awesome, just awesome! He let me set the pace and I just ran what felt good at the time without watching the watch - what a freeing feeling!!! Went counterclockwise on the loop - so hills in the first 2 miles. Awesome run. Just flat awesome!
Mile 1: 11:22
Mile 2: 10:32
Mile 3: 10:12
Mile 4: 9:38

9 months ago