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Mandy ran: Love that my parents ...
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- 4 miles
- 00:42 time
- 10:35 pace
- 596 calories
Love that my parents are here so that I could wait out the thunder and lightening and still run outside. Very humid though - I kind of wished it would rain on me.
Decided to run without looking at the Garmin, first mile felt rough and then I hit a groove. Turned into a nice little progressive tempo run.
Mile 1: 11:31
Mile 2: 10:39
Mile 3: 10:23
Mile 4: 9:49
Then I walked back to my house for an untimed cooldown.