- Site:
- http://www.NoStandingStill.net
- Miles:
- 2407 total / 606 in 2013
- Goal:
Run more Marathons, Climb Mt. Rainier, run an ultra
Mandy ran: I knew when I woke up...
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- 5 miles
- 00:59 time
- 11:42 pace
- 824 calories
- details
good
Orange Trail
5
mi
00:59
11:42 pace
I knew when I woke up this morning that my run wasn't going to be a tempo run as originally planned based on the way my body felt. (This despite sleeping in since today's run was going to be solo). In fact, I did an out and back so that I could turn around early if my body still wasn't feeling it. It felt better as the run progressed, but never as comfortable as usual.
I guess we need these tough feeling runs to appreciate the good ones.
Avg HR was 143.


Sorry it wasn't the run you had hoped for. Glad you got out there and got your miles in. Enjoy your company this week/weekend! :)
9 months ago • Like
At least you got out there! Good job! I think it was smart to listen to your body!
9 months ago • Like
Good for you for getting out there!
9 months ago • Like
Great job getting the miles in, Mandy!
9 months ago • Like
Nice work, Mandy! Sarah and I were on the Orange Trail as well and then ran up Gladshire to Little Bear.
9 months ago • Like
Great job, Mandy! So true about needing the not so great ones to really appreciate the good ones.
9 months ago • Like