Mandy ran: Met with Andrew S. A...

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  • 4 miles
  • 00:49 time
  • 12:17 pace
  • 708 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Antrim Meet-up 4 mi 00:49 12:17 pace

Met with Andrew S. Amy F. Lynne and Nic T. this morning. Several people in the group voted for a slower recovery run today, so that's what we did. It was nice and gave me plenty of time to tell the "letter from a murderer in prison" story. :)

11 months ago