Min
State #5/50 is complete! My husband & I walked the Bi-Lo Myrtle Beach 1/2 marathon this morning. It was a very nice, well supported, flat course. Chilly, but sunny. (We lucked out because it&#... read more
- Miles:
- 495 total / 33 in 2013
- Goal:
Eventually completing a 1/2 marathon in each state. (5/50 so far!) Skirt Sports addict.
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Min logged 495 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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3 people liked what Min shared
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walk
good 2.5 mi
Not much, but better than nothing. I underestimated how dang cold & drippy it was out there - even ran a little to be done quicker. ;)
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Hello, DMer's. It's been a rough week. Got back home on Monday after a lovely three day weekend with a cold that knocked me out for a few days, then had to put one of my beloved kitties... read more
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walk
2 mi
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A two mile trash walk with my kiddo - we collected 81 bottles & cans.
1 person liked what Min shared -
walk
great 6 mi
Walking with my husband - I'm really beginning to enjoy our exercise dates!
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Phew!
1 person liked what Min shared-
Awesome socks strike again! Did you find these workouts online? Just curious about starting my own deck!
4 months ago • Like
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Sarah, first let me tell you that after I made up my deck, I found a website/app that pretty much already has it done for you - sworkit. ;) But, yes, I found lots of inspiration online - from watching/doing bodyrock.tv videos, googling bodyweight exercises & checking out the health & fitness category on Pinterest often gives me new ideas. I also took a good hard look at all the dusty exercise stuff we already had in the house & made cards to use them.
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I swear the stripes are moving! O.o
4 months ago • Like
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love the work-out deck...what a great idea!
4 months ago • Like
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Today's workout comes with a side of silly socks. Good thing I work out in the comfort of my own home! ;)
3 people liked what Min shared - walk
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walk
great 9 mi
Walking with my husband in training for our next 1/2 in Myrtle Beach on 2/16. (This will be state #5 in my quest of a 1/2 in all 50.)
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Today's Deck of Torture workout.
2 people liked what Min shared-
Very cool Min !
5 months ago • Like
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Oh! I love this idea and the workout called Monkey Arms!
5 months ago • Like
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That's neat! Is this something you came up with? A program? Looks like it'll keep things interesting for your muscles! :)
5 months ago • Like
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I wrote a bunch of different exercises in 4 main categories (cardio, core, arms, legs) on a deck of cards. I shuffle each category & pull the top 3 cards from each group. I do each exercise for 50 seconds with a 10 second rest two times through the selected cards. I've been doing this since the summer & I love it. (Even when it's torture!) I do exercises that either use equipment I've purchased over the years or are bodyweight exercises.
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walk
good 2 mi
Hello DM'ers! I'm tiptoeing back ... hope you've all been well & racking up miles! Just went for a nice & easy walk with my kiddo.
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Well, after my grand proclamation last week about recommitting to regular exercise again last week, I've decided to take a few weeks off to try to get a calf issue under control. It's a ... read more
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Speedy recovery Min!
11 months ago • Like
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Hope you're better and back at it soon!
11 months ago • Like
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I don't know what you did but I tore something in my calf and it was very slow healing up. Best of luck.
11 months ago • Like
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Awesome visual Min!! Congrats on the finish. Can't wait for you to make you way out west! Sadly, my map would show only two states covered for now.
3 months ago • Like
Thanks, Dee! I'll have to start branching out soon - I've done most of the states within driving distance. ;) It's good motivation, though. And fun to travel to new places!
3 months ago • Like