Cristine
Chiquita and I took it slow and easy. Nice day to be out though.
- Miles:
- 219 total / 4 in 2012
- Goal:
the trolley run
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Cristine logged 219 miles.
Last workout 20 days ago. Help get them back on track!
Entries
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RUN
alright 1.81 mi 00:26 14:18 pace
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RUN
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RUN
alright 2.85 mi 00:32 11:15 pace
beautiful day!
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RUN
good 2.23 mi 00:25 11:07 pace
recovery day.
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RUN
good 1.04 mi 00:09:03 08:42 pace
quick run with Kylie. :)
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RUN
alright 2.95 mi 00:30 10:17 pace
I think I need to drink more water.
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Orlando 5K
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RUN
good 2.95 mi 00:34 11:31 pace
fine
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RUN
great 2.95 mi 00:32 10:41 pace
Beautiful day!
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RUN
great 2.74 mi 00:31 11:13 pace
beautiful day for a run with Chris!
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RUN
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RUN
good 2.57 mi 00:28 11:04 pace
Great time with Kylie!
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RUN
great 3.1 mi 00:34 10:54 pace
fun 5k in Orlando!!!!
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RUN
good 2.83 mi 00:31 11:07 pace
Nice day for a run with Chris and Braden.
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RUN
good 2.72 mi 00:31 11:33 pace
Playing with my speed and frequency a little.
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RUN
good 2.7 mi 00:31 11:34 pace
Slowed it down today to try and have better luck later this week. I will see how it goes...
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RUN
blah westridge 1.86 mi 00:21 11:09 pace
my legs felt like lead today. Maybe it will go better tomorrow.
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RUN
alright local route 3 mi 00:32 10:35 pace
pushed it. Stopped to stretch for a couple minutes halfway. Just timed the run.
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RUN
great around 3 mi 00:34 11:12 pace
Great run with Chris. Tried the barefoot run for a cool down. Interesting...
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RUN
your halo is falling
4 months ago • Like
Ha Ha Ha, very funny. It's a glow in the dark necklace! We started running in the dark.
4 months ago • Like