Miles:
62 total / 0 in 2019
Goal:

To become healthier. Walk a mile at least 6 days a week... and then add more to it as I become stronger.

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Mallory logged 62 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great 2.6 mi 00:30 11:32 pace

    Went a little farther than the other day.... which makes me very happy to know that I can improve after just one run. I know not all days will be like this, but it is a nice start :)

  2. walk
    good day 1 of c25k 2 mi 00:30 15:00 pace

    Felt good, had a dog follow me most of the way. He was really cute and a good companion. Hope he made it back home okay. Made me feel good to be running again (if you can call it running lol. I wal... read more

  3. RUN
    good treadmill 0.6 mi 00:08:00 13:20 pace

    Just part of my workout at the gym. Hoping to up it to a mile by the end of this week. I really want to get back into running 5ks

  4. RUN
    great 2.64 mi 00:36 13:38 pace

    Ran to work..... Thought I could incorporate getting to work and training lol. I've got the running bug so bad

  5. RUN
    great Pound Downtown 5k 3.1 mi 00:40 13:00 pace

    I think for my first ever 5k I didn't do too shabby :)

  6. walk
    good mount airy nc riverside park 3 mi 00:44 14:39 pace

    Walking before I walk again with the bestie :)

  7. walk
    great Fisher Park Mount Airy, NC 2 mi 01:00 30:00 pace

    This was just a leisurely walk with my boyfriend at the really nice park near our house :)

  8. walk
    great 4.4 mi 01:20 18:10 pace

    Walked with Chris down the road to the convenience store and back. Was a nice day outside :) so much fun with my love.

  9. walk
    good Near the House 4.4 mi 01:15 17:02 pace

    It is hard to believe that in February I could jog this entire distance... but definitely not now. I am going to start out slow this time since I have nothing to be training for and just walk until... read more

  10. walk
    alright Down to the golf course and b... 2 mi 00:30 15:00 pace

    First time I've walked/jogged in over a week. Note to self.... don't wear your toning shoes when you know you're gonna be out of shape. LOL

  11. RUN
    great treadmill 1 mi 00:12:00 12:00 pace

    I just ran a mile faster than i did in high school!!!!!!!

    • Mallory C.
      Mallory C.

      It really does... and having you girls on here from college doing the running too really motivates me!

      almost 8 years ago Like1 person

    • Krystal F.
      Krystal F. Nice Job
      Nice Job:

      Well done! Doesn't it feel good to defeat the past!

      almost 8 years ago

    • Torie B.
      Torie B. Great Performance
      Great Performance:

      Great job Mallory!

      almost 8 years ago

  12. RUN
    good 3 mi 00:45 15:00 pace

    This is the first time I've ran since I came back from vacation. It was a pretty good run for me. I thought I would do horrible since I hadn't run in about 4 days and ate horrible the who... read more

  13. walk
    alright down to the store 2.2 mi 00:40 18:10 pace

    I only walked today to make sure that my leg was going to cooperate with me today. It feels a lot better.... but my stomach was hurting something fierce... and I think it was from the Wendy's ... read more

  14. walk
    good down the road to the store an... 4.4 mi 01:12 16:21 pace

    went pretty good... my muscles are more sore than usual today. So i think that means that tomorrow will just be a one or two mile jog/walk

  15. walk
    great 4.4 mi 01:26 19:32 pace

    Went very well... my brother and his friend were going to walk with me but my brother punked out not even 1/4 of the mile in... and his friend did the whole thing... but was super tired and slowing... read more

  16. walk
    great Dehart Park 1.5 mi 00:32 21:19 pace

    Got to walk with my friend Whitney... it made things a lot easier when you have someone to talk to :)