Mal Globetrotter ran: not fast enough, lol,...

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  • 5 miles
  • 01:13 time
  • 14:57 pace
  • 446 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great lots of up and downhills, forrest, fields, road and at the riverside 4.87 mi 01:13 14:57 pace

not fast enough, lol, the terror hills wanted to be beaten LOL :)

12 months ago via Nike+

  • Thomas G.
    Thomas G.
    Thomas G.

    Haha still a nice distance though :)! When is your half marathon planned?

    12 months ago • Like

  • Thomas G.
    Thomas G.
    Thomas G.

    I'm sorry, I meant your 5k, it must be the heat taking me down :p.

    12 months ago • Like

  • Tracy S.
    Tracy S.
    Tracy S.

    Speed is not important. Mal 1, Hills 0 :)

    12 months ago • Like • 1 person

  • Mal G.
    Mal G.
    Mal G.

    my 5k is in June, so...very soon! Well actually I used to be faster, I guess I´m kinda tired of all that much training! Did not sleep well...ya know ;)

    12 months ago • Like

  • Nancy P.
    Nancy P.
    Nancy P.

    I hate gravity....er.... hills! Nice run Mal, in spite of the hills!!

    12 months ago • Like • 1 person