Slept nine hours last night, then I got up and ran this which is probably one of the best runs I've have in months. Felt strong & easy. Aches are gone. Coincidence? I vote for longer days ... read more
- Site:
- http://majotinoco.blogspot.com/
- Miles:
- 1564 total / 0 in 2013
- Goal:
Ran the New York City Marathon on November 7th, 2010. Now I want to run Five half-marathons in 2011 and while getting faster.
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Majo logged 1564 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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RUN
great 3.74 mi 00:38 10:02 pace
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RUN
4.41 mi 00:55 12:24 pace
It's not that I haven't been running, it's just that I've been doing it in little bits and dribbles. Letting life take over. Life is good. Running, not so much.
Also, I haven... read more
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RUN
1.89 mi 00:21 11:08 pace
Took a bad tumble on the bridle path.
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RUN
3.01 mi 00:32 10:37 pace
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RUN
4.01 mi 00:44 10:59 pace
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RUN
3.52 mi 00:39 11:00 pace
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RUN
3.01 mi 00:35 11:30 pace
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RUN
2.32 mi 00:28 12:12 pace
Trails! So slow! So fun!
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RUN
great 5.75 mi 01:05 11:15 pace
Went to go say hi to the Verrazano before I got started with this Saturday. A little slow, a lot hopeful. It was beautiful, as usual.
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RUN
3 mi 00:33 11:04 pace
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RUN
3.66 mi 00:39 10:40 pace
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RUN
3.81 mi 00:40 10:36 pace
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RUN
15.35 mi 05:14 20:26 pace
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RUN
3.54 mi 00:36 10:14 pace
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RUN
4.82 mi 00:54 11:11 pace
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RUN
good Iqui & Maureen's Wedding Run 3.73 mi
With @mkbmusic. Just enough to hit two bridges and make room for cake.
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RUN
6.37 mi 01:09 10:52 pace
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RUN
2.03 mi 00:23 11:07 pace
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RUN
6.22 mi 01:11 11:28 pace
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RUN
3.72 mi 00:40 10:51 pace


Majo
Sleep makes a difference!
11 months ago • Like
It sure does!
11 months ago • Like
Nice running and nice sleeping! I'm with you: Vote for the 25-hour day!
11 months ago • Like
Great job! I loved this run yesterday about 3.5. Finish so strong and felt so good after a weight workout. Sleep is so key. Keep going!
11 months ago • Like