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1. Madeline
   RUN
   2.93 mi 00:27 09:06 pace

   First run since the half. I was feeling it in odd places, so I kept it slow. It was nice to be out, but humid as all get out and about to rain and was windy on top of it. Was misting on my way back... read more

   First run since the half. I was feeling it in odd places, so I kept it slow. It was nice to be out, but humid as all get out and about to rain and was windy on top of it. Was misting on my way back. But I only stopped for crosswalks. I remembered why I hate running on Broadway... cigarette smoke. :/

   about 1 year ago   

   • Comment

   • 

     Chase T.
     Chase T.

     Good start! Keep at it!
     Also, haven't talked to you in a while...send me an email!

     12 months ago • Like

2. Madeline
   RUN
   NYC Half Marathon! 13.13 mi 02:05 09:31 pace

   Lesson: Not training for a half marathon is fine until you stop running. As soon as you stop... Well, I feel like I've been hit by a truck.

   I actually ran a PR, by two minutes, which is shocking.... read more

   about 1 year ago   

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     Sarah L.
     Sarah L.

     wow! way to go thats an amazing time for so little training! try ice!

     about 1 year ago • Like

3. Madeline
   RUN
   Beach 2.5 mi 00:22 08:48 pace

   Beach Run. Very nice. Easy little thing.

   about 1 year ago

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4. Madeline
   RUN
   Periwinkle 4.15 mi 00:40 09:35 pace

   That was nice. I waited until it was cooler out, around 6 pm, and followed the bike path. It was slow, but that's going to be my pace for Sunday. I felt like I could have gone for a lot longer, whi... read more

   That was nice. I waited until it was cooler out, around 6 pm, and followed the bike path. It was slow, but that's going to be my pace for Sunday. I felt like I could have gone for a lot longer, which is what I was aiming for. I like using my legs and moving. Made the cramps feel better too.

   about 1 year ago   

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5. Madeline
   VELO
   7.38 mi

   about 1 year ago   

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6. Madeline
   RUN
   Sanibel Out and Back 2.44 mi 00:20 08:11 pace

   Unsure of the mileage... I'll add that later. But it wasn't super slow. It was HOT out! That's what Florida does, apparently.

   I'm running the NYC half in approximately a week. It's been several we... read more

   Unsure of the mileage... I'll add that later. But it wasn't super slow. It was HOT out! That's what Florida does, apparently.

   I'm running the NYC half in approximately a week. It's been several weeks since I've run. I'm going to die. Or just go really really slowly and have a good time.

   about 1 year ago   

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7. Madeline
   RUN
   great It feels good to be outside... 6.19 mi 00:59 09:28 pace

   That was the best run in so so so so long. It was outside, it wasn't freezing, and it was still light out. I felt fantastic. I haven't done that much distance in ages (since September or so!) and I... read more

   That was the best run in so so so so long. It was outside, it wasn't freezing, and it was still light out. I felt fantastic. I haven't done that much distance in ages (since September or so!) and I don't really care the pace was slow for me. There were some real hills (!) and I spent a lot of time people dodging and dealing with crosswalks.

   My toes were a bit wet, from puddles, but not cold. I'm just really happy.

   I did manage to lose my room key, though... :(

   over 1 year ago   

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8. Madeline
   RUN
   Treadmill 2.5 mi 00:20 07:52 pace

   Kicked off again. As soon as I get my track shoes at home this weekend, or it's less icy and wet out, I'm outside. Getting kicked off the treadmill is driving me crazy.

   Rode 20 mins on the bike, w... read more

   Kicked off again. As soon as I get my track shoes at home this weekend, or it's less icy and wet out, I'm outside. Getting kicked off the treadmill is driving me crazy.

   Rode 20 mins on the bike, weights.

   over 1 year ago

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9. Madeline
   RUN
   Treadmill 3 mi 00:24 07:56 pace

   Late run (for me!) 10 pm! I'm hoping the endorphins and nice things from that and my workout before are enough to make it through the three + pages of paper I have to write tonight.

   I really want... read more

   Late run (for me!) 10 pm! I'm hoping the endorphins and nice things from that and my workout before are enough to make it through the three + pages of paper I have to write tonight.

   I really want to have a nice, long, 45 minute run. Maybe this weekend at home... When I won't get kicked off the treadmill. Or when the gym won't close on me. *sigh*

   over 1 year ago

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10. Madeline
    RUN
    great Treadmill 2.5 mi 00:21 08:24 pace

    I ran two days in a row! I'm on fire! Though, realistically, I decided that listening to my friend when she was all come to the gym with me now! was a good idea because I probably won't be able to ... read more

    over 1 year ago

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11. Madeline
    RUN
    good Treadmill 3 mi 00:25 08:24 pace

    Got some weights in while waiting for a treadmill to open up. The Barnard weightroom only has two. Columbia has more, but there are stinky men there. And even more people competing for the treadmil... read more

    Got some weights in while waiting for a treadmill to open up. The Barnard weightroom only has two. Columbia has more, but there are stinky men there. And even more people competing for the treadmills... Plus I would have to be outside for longer than 12 steps to get there.

    Run: was fast! I can still run fast! (At the peak of training, I can go faster, but for justtt having started running again, this is pretty damn good.) I'm getting there with the being consistent.

    over 1 year ago

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12. Madeline
    RUN
    Treadmill 2.5 mi 00:22 08:48 pace

    Crowded weightroom meant I only got 20 minutes... Annoying. However, I was in a really good mood going to run, and the running felt really good. I kept increasing the speed... was under 8 minute mi... read more

    over 1 year ago

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13. Madeline
    RUN
    great treadmill 2.6 mi 00:22 08:27 pace

    I. Hate. Treadmills.

    However, classes have started, and by the time I HAD time to run, it was dark outside. On the bright side, I did the weight room orientation today so I can go to the gym here... read more

    I. Hate. Treadmills.

    However, classes have started, and by the time I HAD time to run, it was dark outside. On the bright side, I did the weight room orientation today so I can go to the gym here and not Columbia, but there's a 20 minute limit on machines when it is busy. And, given they were only open today 5-7 pm (usually it's like 7 am to 10 pm) it was busy. *Sigh*

    On another bright side: I did some weight training while waiting for the treadmilll!

    over 1 year ago

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    • 

      Chase T. Nice Job
      Chase T. Nice Job:

      You're not that far behind. I definitely think you can catch up. Especially when your pace is a minute and a half faster than mine!

      over 1 year ago

14. Madeline
    RUN
    3.4 mi 00:32 09:24 pace

    Ick. Treadmills.

    However, I ran.

    over 1 year ago

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15. Madeline
    RUN
    Partridge 2 mi 00:19 09:17 pace

    First run since October or so. Need to get back in it... NYC half marathon on March 20th!!!

    over 1 year ago   

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    • 

      Sarah L.
      Sarah L.

      thats a great start !

      over 1 year ago • Like

16. Madeline
    RUN
    Up East Rock 5 mi

    My body was not happy about running in the cold having not slept and going uphill, fast. My body was very, very unhappy. I ran with Dan up to East Rock, then up it, but we ended up walking up and d... read more

    My body was not happy about running in the cold having not slept and going uphill, fast. My body was very, very unhappy. I ran with Dan up to East Rock, then up it, but we ended up walking up and down the top half or so. Running back was fine, but slow. Where did my speed go? I need to run more...

    We then went and lifted. And it wasn't scary. I will somehow find time to do that more...

    over 1 year ago

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17. Madeline
    RUN
    great Central Park Jaunt 5.4 mi 01:00 11:06 pace

    Jill texted me late last night saying she wanted to run. So we did, this afternoon. Went down to Central park. We walked some, because she was really feeling the run, and I ran her pace the whole t... read more

    Jill texted me late last night saying she wanted to run. So we did, this afternoon. Went down to Central park. We walked some, because she was really feeling the run, and I ran her pace the whole time, but it was marvelous to be out. The weather wasn't nasty, and ahhh. It was good. I miss running. I miss having the free time to go running.

    We want to run a half in the spring, and maybe train this summer to run a full marathon next fall.

    over 1 year ago   

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18. Madeline
    VELO
    Dodge Recumbent 10 mi 00:30 20.0mph pace

    Indoors, indoors. I got English reading done. Then I lifted with Ely. I still feel it, and so does she. But it was nice to go. I haven't lifted in months, and she knows what she's doing, so it was ... read more

    Indoors, indoors. I got English reading done. Then I lifted with Ely. I still feel it, and so does she. But it was nice to go. I haven't lifted in months, and she knows what she's doing, so it was good.

    However, deciding to go to the gym at 6:20 am after staying up until 3 was a really bad plan. But I lived.

    over 1 year ago

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19. Madeline
    RUN
    great President Bollinger's Fun Run 5K 3.1 mi 00:24 07:46 pace

    Holy shit. I still have it in me. I ran with someone who was pushing it a little harder than I was. I stayed with her the whole time, and almost went sub 24. I am pretty sure it was a legit 5K cour... read more

    over 1 year ago

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20. Madeline
    RUN
    Riverside Ramble 4.11 mi 00:35 08:30 pace

    That was a fun little run. I'm not sure if the distance/pace is correct, though. But I could be wrong. It was flat, and decently cool out.

    I had a nice conversation with another VFFer. He said he... read more

    That was a fun little run. I'm not sure if the distance/pace is correct, though. But I could be wrong. It was flat, and decently cool out.

    I had a nice conversation with another VFFer. He said he started when he saw someone barefoot in central park running and holding his shoes two years ago.

    I'm excited for the Columbia 5K on Friday! It's been a while since I've raced, or trained much at all, so it will be slow as all get out but very fun.

    over 1 year ago   

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