Very lazy class. I don't know why everyone just felt like sitting around, but I probably needed the rest, so I'm not too mad.
- Site:
- http://mariatatuada.tumblr.com/
- Miles:
- 298 total / 298 in 2012
- Goal:
Get 2012 miles in 2012. Also, be awesome.
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Marie-Claire logged 298 miles.
Last workout 7 days ago. Help get them back on track!
Entries
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FIT
blah Capoeira 4 mi 00:40 10:00 pace
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FIT
great Capoeira (roda) 7 mi 01:10 10:00 pace
Started out a decent, but small roda, but we met some capoeiristas from Nagoya who ended up joining us in the our roda, and the axé blew the downtown area apart! What a great night. I hope I get ... read more
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FIT
alright Roller derby practice 5 mi 00:50 10:00 pace
It was our last day at that practice space, and we haven't acquired a new one. My newfound derby career is already floundering, and I haven't even been skating 3 months.
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FIT
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FIT
blah Capoeira (roda) 3 mi 00:30 10:00 pace
So tired. No concentration. A very disappointing roda, for the most part. I just couldn't get it together tonight and felt fat & clumsy. No me gusta.
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FIT
great Roller derby practice 8 mi 01:20 10:00 pace
Another small practice--just me and Elan. She let me run practice, which made me feel special, and we alternated working on fall drills, conditioning, and just plain skating and legwork to make fo... read more
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FIT
alright Capoeira 8 mi 01:30 11:15 pace
I was pretty tired when I started, due to taking some Dramamine earlier for my gaming motion sickness (on that loser status, aw yeah), but once we got moving, I felt pretty great.
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FIT
good Roller derby practice 7 mi 01:10 10:00 pace
A more mellow practice--it was just me and Killa B, as most of the Andersen ladies have been practicing amongst themselves up north and not coming to Tue/Thu practices. It's a drag, seeing as how ... read more
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RUN
good 14 mi 03:20 14:17 pace
2 days late, but at least I got r dun. I've found that I get done faster and feel less tired when I alternate quarter miles with 3.5 mph/6 mph walking/running than I do when I do it one quarter/th... read more
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FIT
great Capoeira (roda) 6 mi 01:00 10:00 pace
Good energy and good attendance. Once again, we were fired up by the gathering crowds, even if the numbers remain low.
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FIT
good Roller derby practice 8 mi 01:20 10:00 pace
We were skating HARD tonight--lots of speedwork. I don't normally get so winded from derby practice, but I felt like I'd been doing wind sprints that night. Lots of conditioning as well, so I'm su... read more
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FIT
blah Capoeira 7 mi 01:10 10:00 pace
Classes have been disappointingly small lately. It's hard to stay motivated when people aren't really taking it seriously.
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FIT
good Capoeira 9 mi 01:30 10:00 pace
I shouldn't have taught a class this hard before I had to run, but I guess I just got carried away. Elton really wanted to train hard, since he only gets one day a week now, so I obliged! :)
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RUN
blah 6 mi 01:20 13:20 pace
I could not believe how exhausted I was on this run. I know I had just taught class, but it was beyond the pale. So disappointing for such a short run! Hopefully, next week's long run in better.
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FIT
Capoeira (roda) 5 mi 00:50 10:00 pace
I thought it wouldn't be much of a roda because of low numbers, but by the end, we were raring to go due to a huge crowd that came through Tumon and wanted to see us in action.


Marie-Claire