Maggie
Mind games.....you are too fat to run that fast, your body will be injured in some way why bother, so and so will run it faster then you, its going to rain, its going to be hot, ok f#*k it!
I am n... read more
- Miles:
- 4482 total / 537 in 2013
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Entries
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3 people liked what Maggie said
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FIT
great 00:30
Pike with ball 2 sets of 12
plank at one min
Single leg hamstring with bench 3 sets of 15
Glute Bridge 50
Resistance band (blue) two passes side step forward side step backward
Pull Ups 3 sets of 8... read more -
RUN
great 3 mi 00:27 08:58 pace
Low miles high intensity. Hills with speed work.
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nice 3 miler Maggie!!
4 days ago • Like
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great work!
3 days ago • Like
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Great workouts Maggie!! :)
3 days ago • Like
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RUN
great 6.3 mi
No watch just a nice little HOT WINDY run with Heather! Thanks again for the company!
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FIT
00:30
ST at Gym:
Resistance band (blue) walking side step one pass forward one pass backward about 50 yrds
Pull Ups 2 sets wide 70lbs one set underhand 60lbs
Deadlifts one set of 10 @60lbs one set of 10 ... read more -
RUN
great 3.12 mi 00:27 08:39 pace
Hilly 5k on the TM felt really good to run some incline mixed with speed work. Everything working together : )
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Nice Job:
Awesome TM run!
8 days ago
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Great work Maggie
8 days ago • Like
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FIT
00:20
3 sets pushups 2 man style 8
1 set of 20 with knees
Glute Bridges 1 set of 50
In and Outs 3 sets of 25
Heel raises 2 sets of 25
2 sets of 15 split squats
3 planks @1 min
3 side planks @30 sec
clam ... read more-
Busy fitness day for you Maggie! Great strength work-out and miles!
10 days ago • Like
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Sounds great, nice core work.
9 days ago • Like
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Great workout!
9 days ago • Like
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- RUN
- walk
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walk
3 mi
Walking with the dog and little man!
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Nice job...
10 days ago • Like
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RUN
great 6.32 mi 00:54 08:33 pace
Hit a 5:03 at the end for about three blocks : ) Took walk breaks and enjoyed the evening.
- walk
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RUN
great 11.35 mi 01:57 10:18 pace
Great trail run tonight with Heather! I was super tight from the gym so it took me 6 miles to warm up, after that I was glad that I was not the only one looking to fly, went from a 10:47 avg to 10:... read more
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Great job Maggie.
12 days ago • Like
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Negative avg splits! Awesome 2 hr workout Maggie! You should be smiling ...
12 days ago • Like
- RUN
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FIT
ST:
Kettle Bell Swing: 3 sets of 12
Push Ups 2 sets of 8
SLRDL 3 sets of 10
Hanging Abs 3 sets of 10
Planks 1 @ 1:40 min 1 @ 1min
Side Planks 2 @1 min each side
Banded Step out 3 sets of 10
Lat Pul... read more-
Great workout ... way to put your burn on in the morning Maggie!
15 days ago • Like
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very nice workout!!
14 days ago • Like
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Awesome cross-training!
14 days ago • Like
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- RUN
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RUN
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Gotta like the nooner! :)
17 days ago • Like
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Very quick! Nice work!
17 days ago • Like
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Nice speedy run!!!
17 days ago • Like
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RUN
5.05 mi 00:46 09:05 pace
Great run with Rachel tonight prior to working out with trainer, also did 2 miles on the bike and 1 mile at 9 to 18 percent incline prior to meeting with trainer. ST sessionwas good. No time to lis... read more
- walk
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I love it!!!! Go Maggie!! :)
1 day ago • Like
Sounds like me!
about 21 hours ago • Like
when I think of long a distance runner...I think Maggie!! Maggie you really are a bad ass ultra runner, so keep it up!!! :)
about 20 hours ago • Like