Maelynn
for my first ever 25 minutes in a row, not too bad.
- Miles:
- 30 total / 0 in 2013
- Goal:
First up - complete the C25K program Next - complete my first 5K
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Maelynn logged 30 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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RUN
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RUN
Run/walk 3.1 mi 00:45 14:24 pace
Testing new orthotics first 2 miles, took them out and felt soooo much better. Really didn't want to run today but got through it. Almost done with week 6 of Couch to 5K. Yay!
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way to push through it
12 months ago • Like
- Show 2 more comments...
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Thanks Tony!
12 months ago • Like
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Way to go!!! Hang in there.
12 months ago • Like
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RUN
2.77 mi 00:36 13:04 pace
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RUN
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RUN
3.25 mi 00:48 14:41 pace
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RUN
0.27 mi 00:04:51 18:16 pace
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RUN
2.43 mi 00:34 13:58 pace
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RUN
2.5 mi 00:35 13:50 pace
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RUN
3.04 mi 00:42 13:54 pace
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RUN
2.2 mi 00:34 15:23 pace
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RUN
1.79 mi 00:52 28:58 pace
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RUN
2.05 mi 00:33 16:01 pace
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RUN
0.99 mi 00:17 16:47 pace
Walk and jog - extra, no foot problem, toenail hurt
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RUN
0.42 mi 00:07:58 18:47 pace
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RUN
0.14 mi 00:02:37 18:38 pace
Actually, ran 2.2 miles, walked .7 miles.
12 months ago • Like