Miles:
9699 total / 1290 in 2013
Goal:

2013: Run injury free;Sub 3 hour marathon (Boston perhaps?); Leadville 100- finish

Maddy ran: Strike 1- get stuck i...

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  • 5 miles
  • 00:37 time
  • 07:19 pace
  • 427 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Strike 6... 5 mi 00:37 07:19 pace

Strike 1- get stuck in a meeting that runs through lunch. Strike 2- forget sports bra Strike 3- have no athletic tape which sometimes is used when Strike 2 occurs. Strike 4- take a new turn on my run to see where it goes- goes into the ghetto. Strike 5- Speed work begins Strike 6- only get in 5 miles instead of planned 8. God Im glad its Friday. I cannot handle this week anymore.

7 months ago

  • Steve P.
    Steve P.
    Steve P.

    nice 5 miler and super pace!!! lol on the strikes!!

    7 months ago • Like

  • Heather M.
    Heather M.
    Heather M.

    still fast as ever!

    7 months ago • Like

  • Anna W.
    Anna W.
    Anna W.

    You can probably just run away from strikes.

    7 months ago • Like

  • Sara B.
    Sara B.
    Sara B.

    My week has been full of strike outs in the running department. UGH! If nothing else you were speedy :-)

    7 months ago • Like

  • Joe M.P
    Joe M.
    Joe M.

    And she lays down 5 at 7:19 pace with all of the above taking place. Beast-mode.

    7 months ago • Like

  • Matt
    Matt
    Matt

    Speedy miles. Based on strikes 2 & 3, I had to reread Joe's "Beast-mode" comment. Ha!

    7 months ago • Like • 1 person

  • Sheri H.
    Sheri H.
    Sheri H.

    what a day you have had.

    7 months ago • Like

  • David B.P
    David B.
    David B.

    Yikes on the strikes! Glad you got it done!

    7 months ago • Like

  • Maryjo Powrozek R.
    Maryjo Powrozek R.
    Maryjo Powrozek R.

    Sounds like you had a lot of reasons to can this sucker, so I'm really impressed that you still headed out. Into the ghetto.

    7 months ago • Like

  • Greg S.
    Greg S.
    Greg S.

    Sounds like you should have gone predawn today. Our worlds are reversing.

    7 months ago • Like

  • Lisa M.
    Lisa M.
    Lisa M.

    Nice 5 miler Maddy, happy friday!!! :)

    7 months ago • Like

  • Sarah K.
    Sarah K.
    Sarah K.

    I'd probably make my run as fast as possible if it were bra-less.... hope you didn't see anyone you know!

    7 months ago • Like

  • Rita M.
    Rita M.
    Rita M.

    If I ran bra-less I'd be in the ER with a concussion! Way to get it done when there were so many reasons not to. You rock, Maddy!!

    7 months ago • Like

  • Paul R.
    Paul R.
    Paul R.

    strike 7 impress us all with your super pace !

    7 months ago • Like • 1 person

  • Jennifer H.
    Jennifer H.
    Jennifer H.

    LOL nice one Rita! Love reading your posts Maddy. This one had me giggling. Nice job today regardless!

    7 months ago • Like

  • Carolyn M.P
    Carolyn M.
    Carolyn M.

    Hey a speedy 5 is hard to complain about! Hope the weekend goes better :)

    7 months ago • Like

  • Brooksrunner
    Brooksrunner
    Brooksrunner

    Nice run!

    7 months ago • Like