Miles:
10010 total / 1600 in 2013
Goal:

2013: Run injury free;Sub 3 hour marathon (Boston perhaps?); Leadville 100- finish

Maddy ran: Super nice out still-...

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  • 5 miles
  • 00:40 time
  • 07:57 pace
  • 462 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Recovery/anticipation miles 5 mi 00:40 07:57 pace

Super nice out still- so Im getting my miles in before the freakin hurricane hits. Sean M. and I went out for an easy 5. I made him promise no sprinting :)

8 months ago